Baked Tuna with Mushrooms
Made for your tablePescetarian

Measured ingredients, clear steps and nutrition guidance in one beautiful cooking view.

Today's kitchen pick

Baked Tuna with Mushrooms

Baked Tuna with Mushrooms recipe with tuna and garlic. Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

25 mins

Prep

25 mins

Cook

Ready soon

Skill

Quick

Cuisine · South IndianCuisine · North IndianStyle · Baking

Share this recipe

Email

Shared links include the recipe cover and description preview.

From the kitchen

About Baked Tuna with Mushrooms

Baked Tuna with Mushrooms: a thoughtfully prepared everyday recipe

Baked Tuna with Mushrooms is a home-cooked dish with recognisable ingredients and balanced flavour. Made with tuna, garlic, ginger, and table Salt (namak), this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for lunch and dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Baked Tuna with Mushrooms recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • tuna: Forms an important part of the recipe's identity and texture.
  • garlic: Adds aroma and seasoning depth to the preparation.
  • ginger: Adds aroma and seasoning depth to the preparation.
  • table Salt (namak): Adds its own texture and familiar homemade character.
  • lemon Juice (nimbu ka ras): Brings brightness and balance to the finished dish.

Cooking approach and texture

The technique here centres on baking. Read through the method before beginning, prepare the ingredients, and cook with steady heat or careful assembly as the dish requires. Small adjustments at the finish make the final texture more enjoyable.

One useful cue from the method is to preheat the oven to 175 C. Lay the fillet in a greased casserole dish. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Prepare and measure ingredients before beginning.
  • Taste and adjust seasoning near the finish.
  • Serve at the temperature that best suits the recipe style.

How to serve Baked Tuna with Mushrooms

Serve freshly prepared as part of a home meal, choosing simple accompaniments that complement rather than hide its main flavours. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Sauted Fish Fillets with Greens, Wilted Beet Greens with Egg, and Wilted Fenugreek with Egg. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

Tick items as you prepare your counter.

Cook with confidence

Method

  1. Prepare for cooking

  2. Combine and season

  3. Continue the preparation

  4. Combine and season

  5. Cook until ready

Know your plate

Nutrition values

Estimated energy

199kcal

For 1 serving, based on measured ingredients.

Protein

28.8 g

Fiber

3.7 g

Macro breakdown

Protein28.8 g
Carbohydrates4.7 g
Total fat7.0 g
Dietary fiber3.7 g

Bars provide a simple visual reference against general daily values.

199kcal

Energy

28.8g

Protein

4.7g

Carbs

7.0g

Total fat

3.7g

Fiber

Vitamins

Vitamin A26.8 mcg
Vitamin C6.6 mg
Vitamin D21.5 mcg
Vitamin E11.0 mg
Vitamin K27.3 mcg
Vitamin B11.2 mg
Vitamin B21.9 mg
Vitamin B668.4 mg
Folate B910.4 mcg

Minerals

Calcium45.1 mg
Iron2.2 mg
Phosphorus391.5 mg
Potassium740.1 mg
Sodium449.9 mg
Zinc12.8 mg

Calculated from measured ingredients for 1 serving.

Taste reaction

What did this dish make you feel?

Tap once to react

Cooked by the community

Ratings & reviews

Share how this recipe tasted after you tried it.

-0 reviews

Tried this recipe?

Rate the taste and tell others what worked for you.

Sign in to rate this recipe

Share your result after you have cooked it.

Recent reviews

Be the first cook to share a rating for this recipe.

Cook together

Questions & kitchen tips

Ask about substitutions or share a useful cooking tip.

Start a conversation

Have a cooking question or a tip worth sharing?

Sign in to join the conversation

Ask questions, share tips and keep your replies in one account.

Conversation

No kitchen questions yet. Start the conversation above.