Basil Soup with Beans
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Basil Soup with Beans

Basil Soup with Beans recipe with kidney Red Mature Seeds Beans (rajma) and white Cowpea. Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

25 mins

Prep

11 mins

Cook

14 mins

Skill

Intermediate

Cuisine · AssameseCuisine · GoanStyle · SauteingStyle · Boiling

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From the kitchen

About Basil Soup with Beans

Basil Soup with Beans: a warm bowl built for gentle, savoury flavour

Basil Soup with Beans is a comforting soup with layered aroma and an easy spoonable texture. The recipe uses kidney Red Mature Seeds Beans (rajma), white Cowpea, chickpeas (kabuli chana), and basil leaves to build a spoonable bowl with gentle aroma and a comforting finish.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for lunch and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Basil Soup with Beans recipe special

The flavour develops as ingredients soften and mingle over a gentle simmer. Paying attention to consistency near the end gives the bowl its comforting texture without masking its main ingredients.

  • kidney Red Mature Seeds Beans (rajma): Forms an important part of the recipe's identity and texture.
  • white Cowpea: Adds its own texture and familiar homemade character.
  • chickpeas (kabuli chana): Adds its own texture and familiar homemade character.
  • basil leaves: Adds its own texture and familiar homemade character.
  • ginger: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on sauteing. Cook aromatics first where listed, then allow the principal vegetables or lentils to soften fully before adjusting the final consistency. A controlled simmer builds flavour more evenly than a hurried boil.

One useful cue from the method is to first soak all the beans overnight and boil it with salt and half garlic. Cook it for 10 minutes. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

If preparing the bowl ahead, complete the cooking first and cool it safely before covering. When reheating, warm it gently and adjust consistency only at the finish, since soups can thicken slightly as they rest.

Kitchen tips for a better result

  • Cut ingredients evenly so they soften at a similar pace.
  • Add water or stock in stages when refining the final texture.
  • Taste once near the finish before adjusting salt or seasoning.

How to serve Basil Soup with Beans

Ladle into warm bowls and finish with fresh herbs or pepper if they suit the ingredient list. It pairs well with toast, a light salad or a simple grain dish. Serve while warm so the aroma and final texture are easy to appreciate.

Explore related recipes

Continue exploring with Air Fryer Chicken Kabab, Sauted Fish Fillets with Greens, and Zucchini Cutlets with Egg. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Prepare the ingredients

  2. Build the flavour base

  3. Cook until ready

  4. Build the flavour base

  5. Finish and serve

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Nutrition values

Estimated energy

103kcal

For 1 serving, based on measured ingredients.

Protein

6.3 g

Fiber

4.8 g

Macro breakdown

Protein6.3 g
Carbohydrates18.1 g
Total fat1.0 g
Dietary fiber4.8 g

Bars provide a simple visual reference against general daily values.

103kcal

Energy

6.3g

Protein

18.1g

Carbs

1.0g

Total fat

4.8g

Fiber

Vitamins

Vitamin A108.4 mcg
Vitamin C17.8 mg
Vitamin D0.6 mcg
Vitamin E87.3 mg
Vitamin K69.1 mcg
Vitamin B14.1 mg
Vitamin B28.6 mg
Vitamin B60.3 mg
Folate B999.6 mcg

Minerals

Calcium62.8 mg
Iron2.1 mg
Phosphorus108.8 mg
Potassium467.5 mg
Sodium743.7 mg
Zinc87.8 mg

Calculated from measured ingredients for 1 serving.

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