Bedmi Poori with Aloo Sabzi
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Bedmi Poori with Aloo Sabzi

Cook Bedmi Poori with Aloo Sabzi with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 0 mins

Prep

25 mins

Cook

35 mins

Skill

Professional

Cuisine · North IndianStyle · StewingStyle · Deep Frying

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From the kitchen

About Bedmi Poori with Aloo Sabzi

Bedmi Poori with Aloo Sabzi Recipe

Bedmi Poori with Aloo Sabzi is written for real home kitchens with Ginger, Cumin Seeds, Asafoetida, and Dried Mango Powder (amchur powder). Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for breakfast.

What makes this recipe work

  • Useful for north indian cooking and breakfast, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, North Indian, breakfast, lunch and high calories, energy rich so discovery, search and meal planning can all use the recipe correctly.
  • Useful for north indian cooking and breakfast, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple bedmi poori with aloo sabzi from looking like a 9 hour recipe.

Serving ideas

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for breakfast.

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Ingredients

Serves1

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Method

  1. Grind soaked dal

  2. Knead bedmi dough

  3. Cook aloo sabzi

  4. Roll pooris

  5. Deep fry

  6. Serve together

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Nutrition values

Estimated energy

2319kcal

For 1 serving, based on measured ingredients.

Protein

91.1 g

Fiber

80.1 g

Macro breakdown

Protein91.1 g
Carbohydrates480.0 g
Total fat20.1 g
Dietary fiber80.1 g

Bars provide a simple visual reference against general daily values.

2319kcal

Energy

91.1g

Protein

480.0g

Carbs

20.1g

Total fat

80.1g

Fiber

Vitamins

Vitamin A334.1 mcg
Vitamin C217.7 mg
Vitamin D4.8 mcg
Vitamin E6.0 mg
Vitamin K61.7 mcg
Vitamin B135.7 mg
Vitamin B235.6 mg
Vitamin B62.9 mg
Folate B9529.1 mcg

Minerals

Calcium406.4 mg
Iron29.3 mg
Phosphorus2214.5 mg
Potassium7450.3 mg
Sodium195.8 mg
Zinc262.0 mg

Calculated from measured ingredients for 1 serving.

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