Besan Cheela with Little Oil
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Besan Cheela with Little Oil

Besan Cheela with Little Oil recipe with chickpeas (kabuli chana) and onion. Find practical serving ideas for breakfast.

New (0 reviews)0 viewsMay 30, 2026

Total

20 mins

Prep

9 mins

Cook

11 mins

Skill

Intermediate

Cuisine ยท North Indian

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From the kitchen

About Besan Cheela with Little Oil

Besan Cheela with Little Oil: a comforting handmade flatbread-style dish

Besan Cheela with Little Oil is soft-centred bread with a pleasing cooked surface and aromatic filling or flour base. A batter or dough based on chickpeas (kabuli chana), onion, tomato, and green Chillies gives this recipe its character, with a freshly cooked surface and a satisfying centre.

The recorded preparation and cooking flow takes about 20 minutes, making it a practical option for breakfast, lunch, and dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Besan Cheela with Little Oil recipe special

The pleasure of this recipe is in the contrast between a tender interior and a surface cooked over steady heat. The main flour, lentil or vegetable component establishes the texture, while aromatics make every portion more inviting.

  • chickpeas (kabuli chana): Forms an important part of the recipe's identity and texture.
  • onion: Adds its own texture and familiar homemade character.
  • tomato: Brings brightness and balance to the finished dish.
  • green Chillies: Adds aroma and seasoning depth to the preparation.
  • rock salt: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on mixing and griddle cooking. Bring the dough or batter together gently and give it enough time to settle before shaping. Cook over steady heat so the surface colours gradually while the centre cooks through without drying out.

One useful cue from the method is to in a big bow add besan, chopped chillies, onions, tomato, carom seeds, chilli powder, salt, mix well while adding water until desired thin batter consistency is achieved. E. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Add liquid gradually when mixing so the dough or batter stays manageable.
  • Use medium heat for even colouring instead of rushing the surface.
  • Keep cooked portions covered briefly if serving together, so they remain soft.

How to serve Besan Cheela with Little Oil

Serve warm with curd, chutney, dal or a simple vegetable side. It also works neatly in a lunch plate when paired with a fresh salad. Keep the accompanying flavours bright and simple so the freshly cooked bread remains the focus.

Explore related recipes

Continue exploring with Besan-Paneer Kofta Curry, Cooked Green Moong Dal, and Paneer Curry. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Make the base mixture

  2. Make the base mixture

  3. Finish and serve

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Nutrition values

Estimated energy

219kcal

For 1 serving, based on measured ingredients.

Protein

7.0 g

Fiber

5.7 g

Macro breakdown

Protein7.0 g
Carbohydrates22.2 g
Total fat12.7 g
Dietary fiber5.7 g

Bars provide a simple visual reference against general daily values.

219kcal

Energy

7.0g

Protein

22.2g

Carbs

12.7g

Total fat

5.7g

Fiber

Vitamins

Vitamin A128.2 mcg
Vitamin C9.4 mg
Vitamin D1.4 mcg
Vitamin E1.1 mg
Vitamin K7.5 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B60.2 mg
Folate B9172.6 mcg

Minerals

Calcium27.9 mg
Iron1.8 mg
Phosphorus88.9 mg
Potassium306.4 mg
Sodium256.0 mg
Zinc1.0 mg

Calculated from measured ingredients for 1 serving.

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