Bhel Puri
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Bhel Puri

Make Bhel Puri, an authentic Maharashtrian recipe, with clear ingredients, timing, tags and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

20 mins

Prep

20 mins

Cook

Ready soon

Skill

Quick

Cuisine · MaharashtrianStyle · Mixing

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About Bhel Puri

Bhel Puri Recipe

Bhel Puri is a Mumbai beach-style chaat with puffed rice, sev, papdi, chutneys, onion, tomato and raw mango.

Why this recipe works

  • Use crisp puffed rice for a light bhel.
  • Balance sweet tamarind chutney with spicy green chutney.
  • Mix and serve immediately to avoid sogginess.

Serving idea

Serve in paper-cone style bowls or small plates with extra sev on top.

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Ingredients

Serves1

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Method

  1. Prepare the base

  2. Arrange portions

  3. Add chutneys

  4. Top generously

  5. Serve at once

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Nutrition values

Estimated energy

1408kcal

For 1 serving, based on measured ingredients.

Protein

36.5 g

Fiber

27.5 g

Macro breakdown

Protein36.5 g
Carbohydrates192.4 g
Total fat59.3 g
Dietary fiber27.5 g

Bars provide a simple visual reference against general daily values.

1408kcal

Energy

36.5g

Protein

192.4g

Carbs

59.3g

Total fat

27.5g

Fiber

Vitamins

Vitamin A3243.8 mcg
Vitamin C129.1 mg
Vitamin D25.6 mcg
Vitamin E6.6 mg
Vitamin K405.4 mcg
Vitamin B10.7 mg
Vitamin B20.3 mg
Vitamin B60.8 mg
Folate B9175.1 mcg

Minerals

Calcium395.7 mg
Iron14.3 mg
Phosphorus610.8 mg
Potassium2418.3 mg
Sodium2073.6 mg
Zinc4.9 mg

Calculated from measured ingredients for 1 serving.

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