Cabbage Potato Sabzi
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Cabbage Potato Sabzi

Cabbage Potato Sabzi recipe with extra Virgin Olive Oil (olive oil) and mustard Seeds (rai). Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

25 mins

Prep

11 mins

Cook

14 mins

Skill

Intermediate

Cuisine · GujaratiStyle · Shallow Frying

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From the kitchen

About Cabbage Potato Sabzi

Cabbage Potato Sabzi: a homestyle main with layered spice and comfort

Cabbage Potato Sabzi is a savoury, well-seasoned dish with ingredients cooked until tender. This recipe brings extra Virgin Olive Oil (olive oil), mustard Seeds (rai), cumin Seeds (jeera), and green Chillies together in a warming home-style preparation where the seasoning supports, rather than hides, the main ingredients.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for lunch and dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Cabbage Potato Sabzi recipe special

A good home-style main depends on timing: the foundational ingredients need to soften properly, while aromatics and spices are given enough heat to round out the flavour. That sequence produces a dish that feels coherent rather than hurried.

  • extra Virgin Olive Oil (olive oil): Helps ingredients cook evenly and carry flavour.
  • mustard Seeds (rai): Adds its own texture and familiar homemade character.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • green Chillies: Adds aroma and seasoning depth to the preparation.
  • curry leaves: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on shallow frying. Start with the aromatic base and give spices a brief moment to open before adding the principal ingredient. Cook until tender, adjusting moisture only as needed for the intended curry or dry-style finish.

One useful cue from the method is to heat the oil in a pan on medium heat. Once hot add mustard seeds and let them splutter. Then add cumin seeds and let them sizzle a bit. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep chopped ingredients even so the dish cooks uniformly.
  • Add powdered spices over gentle heat to avoid a harsh taste.
  • Finish with fresh herbs only after the main cooking is complete.

How to serve Cabbage Potato Sabzi

Serve as part of a balanced home plate with roti, rice or another grain preparation and a crisp side salad. Choose accompaniments that make it easy to enjoy the gravy or cooked masala with each serving.

Explore related recipes

Continue exploring with Saute Lady Finger, Saute Beans and Onion, and Saute Cauliflower Peas and Onions. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Build the flavour base

  2. Build the flavour base

  3. Combine and season

  4. Combine and season

  5. Cook until ready

  6. Finish the recipe

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Nutrition values

Estimated energy

187kcal

For 1 serving, based on measured ingredients.

Protein

8.8 g

Fiber

12.1 g

Macro breakdown

Protein8.8 g
Carbohydrates29.7 g
Total fat12.1 g
Dietary fiber12.1 g

Bars provide a simple visual reference against general daily values.

187kcal

Energy

8.8g

Protein

29.7g

Carbs

12.1g

Total fat

12.1g

Fiber

Vitamins

Vitamin A771.3 mcg
Vitamin C109.5 mg
Vitamin D10.1 mcg
Vitamin E1436.4 mg
Vitamin K232.4 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B60.5 mg
Folate B9134.4 mcg

Minerals

Calcium169.1 mg
Iron5.3 mg
Phosphorus148.2 mg
Potassium973.8 mg
Sodium873.3 mg
Zinc1.5 mg

Calculated from measured ingredients for 1 serving.

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