Champaran Ahuna Mutton
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Champaran Ahuna Mutton

Make Champaran Ahuna Mutton, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 20 mins

Prep

20 mins

Cook

55 mins

Skill

Professional

Cuisine · BihariStyle · StewingStyle · Braising

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About Champaran Ahuna Mutton

Champaran Ahuna Mutton Recipe

Champaran Ahuna Mutton is Bihar's famous clay-pot style mutton curry with mustard oil, whole garlic, whole spices and slow bhuna flavour.

Champaran Ahuna Mutton is written for real home kitchens with Red Chilli Powder, Onion, Mutton Pieces, and Table Salt. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Mustard oil and slow covered cooking define the Champaran flavour.
  • Do not add too much water; the meat should cook in its own juices.
  • Rest before serving so the masala settles.

Serving idea

Use this bihari recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare protein

  2. Cook the masala

  3. Simmer covered

  4. Reduce gravy

  5. Rest and serve

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Nutrition values

Estimated energy

2041kcal

For 1 serving, based on measured ingredients.

Protein

154.5 g

Fiber

21.3 g

Macro breakdown

Protein154.5 g
Carbohydrates44.9 g
Total fat137.7 g
Dietary fiber21.3 g

Bars provide a simple visual reference against general daily values.

2041kcal

Energy

154.5g

Protein

44.9g

Carbs

137.7g

Total fat

21.3g

Fiber

Vitamins

Vitamin A3988.3 mcg
Vitamin C117.4 mg
Vitamin D44.2 mcg
Vitamin E25.5 mg
Vitamin K155.6 mcg
Vitamin B118.4 mg
Vitamin B228.2 mg
Vitamin B62.5 mg
Folate B9109.8 mcg

Minerals

Calcium412.9 mg
Iron25.0 mg
Phosphorus1684.5 mg
Potassium3684.8 mg
Sodium708.6 mg
Zinc441.7 mg

Calculated from measured ingredients for 1 serving.

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