Chilli Paneer Dry
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Chilli Paneer Dry

Make Chilli Paneer Dry, a popular Indo-Chinese recipe, with proper tags, ingredients, timing and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

40 mins

Prep

20 mins

Cook

20 mins

Skill

Intermediate

Cuisine · ChineseStyle · SauteingStyle · Shallow Frying

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About Chilli Paneer Dry

Chilli Paneer Dry Recipe

Chilli Paneer Dry is a famous Indo-Chinese starter-main with crisp paneer cubes tossed in chilli-soy sauce, capsicum and spring onion.

Chilli Paneer Dry is written for real home kitchens with Capsicum (shimla mirch), Paneer, Light Soy Sauce, and Sunflower Oil. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Coat paneer lightly so it stays crisp but not heavy.
  • Reduce the sauce until it clings to paneer.
  • Keep capsicum slightly crunchy.

Serving idea

Serve hot in the familiar restaurant or street-food style with spring onion, chilli sauce, fried rice, noodles or a matching Indo-Chinese gravy depending on the dish.

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Ingredients

Serves1

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Method

  1. Prepare the main ingredient

  2. Coat and cook

  3. Build the sauce

  4. Toss or simmer

  5. Finish

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Nutrition values

Estimated energy

1284kcal

For 1 serving, based on measured ingredients.

Protein

66.6 g

Fiber

9.1 g

Macro breakdown

Protein66.6 g
Carbohydrates89.4 g
Total fat73.9 g
Dietary fiber9.1 g

Bars provide a simple visual reference against general daily values.

1284kcal

Energy

66.6g

Protein

89.4g

Carbs

73.9g

Total fat

9.1g

Fiber

Vitamins

Vitamin A191.5 mcg
Vitamin C63.5 mg
Vitamin D1.3 mcg
Vitamin E0.2 mg
Vitamin K55.8 mcg
Vitamin B10.4 mg
Vitamin B20.5 mg
Vitamin B60.7 mg
Folate B9374.8 mcg

Minerals

Calcium1537.0 mg
Iron6.4 mg
Phosphorus1190.5 mg
Potassium934.9 mg
Sodium1136.2 mg
Zinc9.7 mg

Calculated from measured ingredients for 1 serving.

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