Chole Chawal
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Chole Chawal

Cook Chole Chawal with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

55 mins

Prep

15 mins

Cook

40 mins

Skill

Intermediate

Cuisine · North IndianCuisine · PunjabiStyle · StewingStyle · Boiling

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From the kitchen

About Chole Chawal

Chole Chawal Recipe

Chole Chawal is written for real home kitchens with Red Chilli Powder, Garam Masala, Tomato (tamatar), and Sunflower Oil. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

What makes this recipe work

  • Useful for north indian cooking and dinner, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, North Indian, Punjabi, dinner, breakfast, lunch and fiber rich, energy rich so discovery, search and meal planning can all use the recipe correctly.
  • Useful for north indian cooking and dinner, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple chole chawal from looking like a 9 hour recipe.

Serving ideas

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

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Ingredients

Serves1

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Method

  1. Prepare the main component

  2. Prepare the pairing

  3. Adjust consistency

  4. Finish with garnish

  5. Plate and serve

Know your plate

Nutrition values

Estimated energy

1671kcal

For 1 serving, based on measured ingredients.

Protein

82.3 g

Fiber

53.2 g

Macro breakdown

Protein82.3 g
Carbohydrates437.8 g
Total fat50.9 g
Dietary fiber53.2 g

Bars provide a simple visual reference against general daily values.

1671kcal

Energy

82.3g

Protein

437.8g

Carbs

50.9g

Total fat

53.2g

Fiber

Vitamins

Vitamin A3970.5 mcg
Vitamin C127.5 mg
Vitamin D39.6 mcg
Vitamin E184.3 mg
Vitamin K177.7 mcg
Vitamin B1235.4 mg
Vitamin B2176.7 mg
Vitamin B62.7 mg
Folate B91523.4 mcg

Minerals

Calcium514.3 mg
Iron21.2 mg
Phosphorus1215.3 mg
Potassium3518.4 mg
Sodium218.3 mg
Zinc3748.5 mg

Calculated from measured ingredients for 1 serving.

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