Gulab Jamun
Made for your tableDesserts

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Gulab Jamun

Cook Gulab Jamun with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 5 mins

Prep

25 mins

Cook

30 mins

Skill

Intermediate

Cuisine · North IndianStyle · Deep FryingStyle · Boiling

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From the kitchen

About Gulab Jamun

Gulab Jamun Recipe

Gulab Jamun is a famous Indian dessert recipe and mithai favourite made for festive meals, family celebrations and restaurant-style sweet cravings. This North Indian sweet recipe focuses on authentic flavour, clear steps, practical timing and familiar ingredients like Khoya / Mawa, All-Purpose Flour (maida), Milk Powder, Baking Soda (meetha soda), Full-Cream Milk, White Sugar, Cardamom Powder, Rose Water.

Gulab Jamun is written for real home kitchens with Baking Soda (meetha soda), Rose Water, All-Purpose Flour (maida), and Khoya / Mawa. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

What makes this dessert work

  • Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, North Indian, lunch, evening, dinner and energy rich, high calories, calcium rich so discovery, search and meal planning can all use the recipe correctly.
  • Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple gulab jamun from looking like a 9 hour recipe.

Serving ideas

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

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Ingredients

Serves1

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Method

  1. Prepare dough or batter

  2. Make sugar syrup

  3. Fry correctly

  4. Soak or coat

  5. Serve glossy

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Nutrition values

Estimated energy

2370kcal

For 1 serving, based on measured ingredients.

Protein

63.0 g

Fiber

1.3 g

Macro breakdown

Protein63.0 g
Carbohydrates399.3 g
Total fat76.3 g
Dietary fiber1.3 g

Bars provide a simple visual reference against general daily values.

2370kcal

Energy

63.0g

Protein

399.3g

Carbs

76.3g

Total fat

1.3g

Fiber

Vitamins

Vitamin A800.5 mcg
Vitamin C0.5 mg
Vitamin D2.7 mcg
Vitamin E0.0 mg
Vitamin K0.0 mcg
Vitamin B15.1 mg
Vitamin B24.7 mg
Vitamin B60.0 mg
Folate B946.2 mcg

Minerals

Calcium2290.8 mg
Iron1.5 mg
Phosphorus1799.7 mg
Potassium1675.6 mg
Sodium748.2 mg
Zinc194.7 mg

Calculated from measured ingredients for 1 serving.

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