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Gunda Nu Shak(Gumberry Sabzi)
Gunda Nu Shak(Gumberry Sabzi) recipe with extra Virgin Olive Oil (olive oil) and mustard Seeds (rai). Find practical serving ideas for dinner.
Total
30 mins
Prep
10 mins
Cook
20 mins
Skill
Intermediate
From the kitchen
About Gunda Nu Shak(Gumberry Sabzi)
Gunda Nu Shak(Gumberry Sabzi): a homestyle main with layered spice and comfort
Gunda Nu Shak(Gumberry Sabzi) is a savoury, well-seasoned dish with ingredients cooked until tender. This recipe brings extra Virgin Olive Oil (olive oil), mustard Seeds (rai), asafoetida (hing), and chickpeas (kabuli chana) together in a warming home-style preparation where the seasoning supports, rather than hides, the main ingredients.
The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for dinner and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.
What makes this Gunda Nu Shak(Gumberry Sabzi) recipe special
A good home-style main depends on timing: the foundational ingredients need to soften properly, while aromatics and spices are given enough heat to round out the flavour. That sequence produces a dish that feels coherent rather than hurried.
- extra Virgin Olive Oil (olive oil): Helps ingredients cook evenly and carry flavour.
- mustard Seeds (rai): Adds its own texture and familiar homemade character.
- asafoetida (hing): Adds its own texture and familiar homemade character.
- chickpeas (kabuli chana): Adds its own texture and familiar homemade character.
- chilli Powder: Adds aroma and seasoning depth to the preparation.
Cooking approach and texture
The technique here centres on shallow frying. Start with the aromatic base and give spices a brief moment to open before adding the principal ingredient. Cook until tender, adjusting moisture only as needed for the intended curry or dry-style finish.
One useful cue from the method is to wash, dry, and cut mustard seeds, asafoetida, and chickpeas (garbanzo beans, bengal gram), mature seeds evenly so the Gunda Nu Shak(Gumberry Sabzi) cooks with a consistent. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.
Planning and preparation notes
Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.
Kitchen tips for a better result
- Keep chopped ingredients even so the dish cooks uniformly.
- Add powdered spices over gentle heat to avoid a harsh taste.
- Finish with fresh herbs only after the main cooking is complete.
How to serve Gunda Nu Shak(Gumberry Sabzi)
Serve as part of a balanced home plate with roti, rice or another grain preparation and a crisp side salad. Choose accompaniments that make it easy to enjoy the gravy or cooked masala with each serving.
Explore related recipes
Continue exploring with Gujarati Kadhi, Saute Beans and Onion, and Saute Lady Finger. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.
Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.
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Ingredients
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Method
Prepare the vegetables
Temper the pan
Cook until tender
Serve hot
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Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
5.3 g
Fiber
4.6 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
112kcal
Energy
5.3g
Protein
16.6g
Carbs
7.7g
Total fat
4.6g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
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