Hummus Dip
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Hummus Dip

Hummus Dip recipe with rock salt and garlic. Find practical serving ideas for mid-morning.

New (0 reviews)0 viewsMay 30, 2026

Total

10 mins

Prep

10 mins

Cook

Ready soon

Skill

Intermediate

Cuisine ยท Middle Eastern

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From the kitchen

About Hummus Dip

Hummus Dip: a punchy accompaniment for everyday plates

Hummus Dip is a flavourful spoonable accompaniment with fresh or gently spiced character. Made with rock salt, garlic, black Olives, and paprika (mild red chilli powder), it becomes a lively accompaniment that can lift an everyday plate.

The recorded preparation and cooking flow takes about 10 minutes, making it a practical option for mid-morning, lunch, and breakfast. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Hummus Dip recipe special

An accompaniment becomes memorable when fresh notes and seasoning stay in balance. Blend or combine the ingredients until spoonable, then taste at the finish so the dip supports the food served alongside it.

  • rock salt: Forms an important part of the recipe's identity and texture.
  • garlic: Adds aroma and seasoning depth to the preparation.
  • black Olives: Adds its own texture and familiar homemade character.
  • paprika (mild red chilli powder): Adds aroma and seasoning depth to the preparation.
  • tahini From Roasted and Toasted Kernels Most Common Type Sesame Butter Seeds: Helps ingredients cook evenly and carry flavour.

Cooking approach and texture

The technique here centres on step-by-step home cooking. Build the base gradually, blending or whisking until the texture suits the dish. Season carefully because accompaniments should brighten a meal without overpowering it.

One useful cue from the method is to combine boiled chickpeas, salt, lemon juice, garlic, tahini paste and stock in a blender jar. Blend well into a smooth paste. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

For advance preparation, use a clean covered container and keep the accompaniment chilled until it is needed. Stir once before serving and check the texture; a dip should remain spoonable and easy to portion beside the main dish.

Kitchen tips for a better result

  • Keep the texture slightly thick so it sits well beside food.
  • Taste after resting briefly, as flavours often become clearer.
  • Store chilled in a clean covered container if made ahead.

How to serve Hummus Dip

Spoon alongside flatbreads, snacks, rice dishes or vegetable plates, using it as a flavour accent rather than the entire meal. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Mint Chutney, Amla Mint Dip, and Coriander Chutney. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Make the base mixture

  2. Finish and serve

Know your plate

Nutrition values

Estimated energy

130kcal

For 1 serving, based on measured ingredients.

Protein

5.6 g

Fiber

3.8 g

Macro breakdown

Protein5.6 g
Carbohydrates16.7 g
Total fat9.5 g
Dietary fiber3.8 g

Bars provide a simple visual reference against general daily values.

130kcal

Energy

5.6g

Protein

16.7g

Carbs

9.5g

Total fat

3.8g

Fiber

Vitamins

Vitamin A50.9 mcg
Vitamin C2.4 mg
Vitamin D0.0 mcg
Vitamin E800.8 mg
Vitamin K6.6 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B60.2 mg
Folate B9117.4 mcg

Minerals

Calcium50.8 mg
Iron2.2 mg
Phosphorus101.1 mg
Potassium230.4 mg
Sodium239.6 mg
Zinc11.9 mg

Calculated from measured ingredients for 1 serving.

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