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Katachi Amti
Make Katachi Amti, an authentic Maharashtrian recipe, with clear ingredients, timing, tags and step-by-step cooking guidance.
Total
55 mins
Prep
15 mins
Cook
35 mins
Skill
Intermediate
From the kitchen
About Katachi Amti
Katachi Amti Recipe
Katachi Amti is a festive Maharashtrian dal-water curry made from chana dal stock, goda masala, tamarind and jaggery.
Why this recipe works
- Use the dal water left after cooking chana dal for puran poli.
- The flavour should be sweet, sour and gently spicy.
- Goda masala gives the amti its Maharashtrian identity.
Serving idea
Serve with puran poli, plain rice or a festive thali.
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Ingredients
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Method
Prepare dal stock
Build the amti base
Temper separately
Combine and simmer
Serve hot
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Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
51.2 g
Fiber
46.1 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
1244kcal
Energy
51.2g
Protein
151.2g
Carbs
48.7g
Total fat
46.1g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
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