Kulthi Dal
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Kulthi Dal

Kulthi Dal recipe with clear steps, practical timing and home-style flavour. Cook it at home with Kya Khayen.

New (0 reviews)0 viewsMay 31, 2026

Total

40 mins

Prep

13 mins

Cook

17 mins

Skill

Intermediate

Cuisine · GujaratiStyle · BoilingStyle · Steaming

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From the kitchen

About Kulthi Dal

Kulthi Dal: a homestyle main with layered spice and comfort

Kulthi Dal is a savoury, well-seasoned dish with ingredients cooked until tender. This recipe brings horse Gram, water, tomato, and cumin Seeds (jeera) together in a warming home-style preparation where the seasoning supports, rather than hides, the main ingredients.

The recorded preparation and cooking flow takes about 35 minutes, making it a practical option for dinner and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Kulthi Dal recipe special

A good home-style main depends on timing: the foundational ingredients need to soften properly, while aromatics and spices are given enough heat to round out the flavour. That sequence produces a dish that feels coherent rather than hurried.

  • horse Gram: Forms an important part of the recipe's identity and texture.
  • water: Adds its own texture and familiar homemade character.
  • tomato: Brings brightness and balance to the finished dish.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • mustard Seeds (rai): Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on boiling. Start with the aromatic base and give spices a brief moment to open before adding the principal ingredient. Cook until tender, adjusting moisture only as needed for the intended curry or dry-style finish.

One useful cue from the method is to pressure cook the soaked horse gram dal with 1 ½ cups of water and turmeric powder for 4-5 whistles, until the dal is soft. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep chopped ingredients even so the dish cooks uniformly.
  • Add powdered spices over gentle heat to avoid a harsh taste.
  • Finish with fresh herbs only after the main cooking is complete.

How to serve Kulthi Dal

Serve as part of a balanced home plate with roti, rice or another grain preparation and a crisp side salad. Choose accompaniments that make it easy to enjoy the gravy or cooked masala with each serving.

Explore related recipes

Continue exploring with Besan-Paneer Kofta Curry, Soya Chaap, and Yellow Moong Dal. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Cook with confidence

Method

  1. Cook until ready

  2. Build the flavour base

  3. Cook until ready

  4. Combine and season

  5. Cook until ready

  6. Finish and serve

Know your plate

Nutrition values

Estimated energy

414kcal

For 1 serving, based on measured ingredients.

Protein

25.3 g

Fiber

14.1 g

Macro breakdown

Protein25.3 g
Carbohydrates74.7 g
Total fat9.5 g
Dietary fiber14.1 g

Bars provide a simple visual reference against general daily values.

414kcal

Energy

25.3g

Protein

74.7g

Carbs

9.5g

Total fat

14.1g

Fiber

Vitamins

Vitamin A667.3 mcg
Vitamin C13.8 mg
Vitamin D7.4 mcg
Vitamin E718.8 mg
Vitamin K55.6 mcg
Vitamin B15.2 mg
Vitamin B26.1 mg
Vitamin B60.3 mg
Folate B9180.3 mcg

Minerals

Calcium383.2 mg
Iron12.8 mg
Phosphorus386.2 mg
Potassium1514.3 mg
Sodium866.9 mg
Zinc97.4 mg

Calculated from measured ingredients for 1 serving.

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