Laung Latika
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Laung Latika

Make Laung Latika, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 20 mins

Prep

30 mins

Cook

30 mins

Skill

Professional

Cuisine · BihariStyle · BoilingStyle · Deep Frying

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About Laung Latika

Laung Latika Recipe

Laung Latika is a festive Bihari sweet parcel stuffed with khoya and sealed with a clove before frying and syrup coating.

Laung Latika is written for real home kitchens with Cloves, Sunflower Oil, All-Purpose Flour (maida), and White Sugar. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Seal each parcel with a clove for the classic look.
  • Keep filling dry so it does not leak.
  • Soak briefly in syrup so the pastry remains crisp.

Serving idea

Use this bihari recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare the base

  2. Cook or shape

  3. Fry, simmer or set

  4. Sweeten and flavour

  5. Rest and serve

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Nutrition values

Estimated energy

2708kcal

For 1 serving, based on measured ingredients.

Protein

64.4 g

Fiber

9.5 g

Macro breakdown

Protein64.4 g
Carbohydrates441.7 g
Total fat85.3 g
Dietary fiber9.5 g

Bars provide a simple visual reference against general daily values.

2708kcal

Energy

64.4g

Protein

441.7g

Carbs

85.3g

Total fat

9.5g

Fiber

Vitamins

Vitamin A476.4 mcg
Vitamin C0.0 mg
Vitamin D4.9 mcg
Vitamin E0.2 mg
Vitamin K10.0 mcg
Vitamin B12.1 mg
Vitamin B21.2 mg
Vitamin B60.1 mg
Folate B9464.2 mcg

Minerals

Calcium1410.3 mg
Iron13.2 mg
Phosphorus1393.0 mg
Potassium1291.6 mg
Sodium368.2 mg
Zinc7.3 mg

Calculated from measured ingredients for 1 serving.

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