Makhana Raita
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Makhana Raita

Make Makhana Raita, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

20 mins

Prep

10 mins

Cook

5 mins

Skill

Quick

Cuisine · BihariStyle · Roasting

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About Makhana Raita

Makhana Raita Recipe

Makhana Raita is a cooling Bihari side dish with roasted foxnuts folded into spiced curd.

Makhana Raita is written for real home kitchens with Black Salt (kala namak), Table Salt, Foxnut, and Coriander Leaves. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Roast makhana until crisp before mixing.
  • Add makhana close to serving time for texture.
  • Serve with pulao, khichdi or spicy curry.

Serving idea

Use this bihari recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare curd

  2. Prepare add-ins

  3. Mix gently

  4. Season

  5. Serve chilled

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Nutrition values

Estimated energy

451kcal

For 1 serving, based on measured ingredients.

Protein

22.5 g

Fiber

8.4 g

Macro breakdown

Protein22.5 g
Carbohydrates53.6 g
Total fat17.3 g
Dietary fiber8.4 g

Bars provide a simple visual reference against general daily values.

451kcal

Energy

22.5g

Protein

53.6g

Carbs

17.3g

Total fat

8.4g

Fiber

Vitamins

Vitamin A1279.5 mcg
Vitamin C7.2 mg
Vitamin D2.5 mcg
Vitamin E0.5 mg
Vitamin K89.7 mcg
Vitamin B10.2 mg
Vitamin B20.9 mg
Vitamin B60.5 mg
Folate B951.3 mcg

Minerals

Calcium703.1 mg
Iron3.6 mg
Phosphorus504.2 mg
Potassium1017.8 mg
Sodium1383.0 mg
Zinc3.5 mg

Calculated from measured ingredients for 1 serving.

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