Mixed Veg Sagu
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Mixed Veg Sagu

Mixed Veg Sagu recipe with country French Beans and red Carrot. Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

40 mins

Prep

15 mins

Cook

25 mins

Skill

Intermediate

Cuisine · South IndianStyle · BoilingStyle · Sauteing

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From the kitchen

About Mixed Veg Sagu

Mixed Veg Sagu: an everyday vegetable dish with fresh flavour

Mixed Veg Sagu is vegetables cooked to retain character while carrying gentle seasoning. Made with country French Beans, red Carrot, potato, and peas, this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Mixed Veg Sagu recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • country French Beans: Forms an important part of the recipe's identity and texture.
  • red Carrot: Adds its own texture and familiar homemade character.
  • potato: Adds its own texture and familiar homemade character.
  • peas: Adds its own texture and familiar homemade character.
  • mustard Seeds (rai): Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on boiling. Cook aromatics first where included, then add vegetables in an order that lets each reach a pleasant texture. Avoid overcooking so colour and bite remain inviting.

One useful cue from the method is to firstly, for the masala, grind all the ingredients ( from cashew to green chili )to a smooth paste with some water. Cashews are added to give thickness to the gravy. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep vegetable pieces even for predictable cooking.
  • Use only enough moisture to reach the intended texture.
  • Finish seasoning after checking tenderness.

How to serve Mixed Veg Sagu

Add to a lunch or dinner plate beside roti, dal or rice, with a cool salad or curd accompaniment if desired. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Stir Fried Mixed Vegetables, Stuffed Ladyfinger Vegetable, and Saute Cauliflower Peas and Onions. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Cook with confidence

Method

  1. Make the base mixture

  2. Combine and season

  3. Simmer and combine

  4. Cook until ready

  5. Combine and season

  6. Finish and serve

Know your plate

Nutrition values

Estimated energy

303kcal

For 1 serving, based on measured ingredients.

Protein

11.8 g

Fiber

9.7 g

Macro breakdown

Protein11.8 g
Carbohydrates27.3 g
Total fat16.2 g
Dietary fiber9.7 g

Bars provide a simple visual reference against general daily values.

303kcal

Energy

11.8g

Protein

27.3g

Carbs

16.2g

Total fat

9.7g

Fiber

Vitamins

Vitamin A1575.5 mcg
Vitamin C28.1 mg
Vitamin D7.6 mcg
Vitamin E0.6 mg
Vitamin K54.6 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B60.4 mg
Folate B975.0 mcg

Minerals

Calcium102.5 mg
Iron4.9 mg
Phosphorus251.0 mg
Potassium804.0 mg
Sodium128.3 mg
Zinc2.7 mg

Calculated from measured ingredients for 1 serving.

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