Mohanthal
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Mohanthal

Make Mohanthal, a famous Rajasthani recipe, with ingredients, tags, timing and clear step-by-step cooking guidance.

New (0 reviews)0 viewsMay 30, 2026

Total

2 hours 30 mins

Prep

20 mins

Cook

40 mins

Skill

Professional

Cuisine · RajasthaniStyle · SauteingStyle · Boiling

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About Mohanthal

Mohanthal Recipe

Mohanthal is a rich Rajasthani-Gujarati besan mithai made by slow roasting gram flour with ghee, milk, sugar and nuts until set.

Why this Rajasthani recipe works

  • Dhrabo-style moistening with milk gives mohanthal its grainy texture.
  • Slow roasting decides the final aroma and colour.
  • Let it set fully before cutting clean squares.

Serving idea

Serve in a proper Rajasthani-style meal with ghee, roti, rice, pickle, onion, lemon, chutney or cooling curd according to the dish.

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Ingredients

Serves1

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Method

  1. Prepare grainy besan

  2. Roast patiently

  3. Make syrup

  4. Combine with khoya

  5. Set and garnish

  6. Cut squares

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Nutrition values

Estimated energy

2570kcal

For 1 serving, based on measured ingredients.

Protein

77.0 g

Fiber

28.8 g

Macro breakdown

Protein77.0 g
Carbohydrates394.8 g
Total fat84.1 g
Dietary fiber28.8 g

Bars provide a simple visual reference against general daily values.

2570kcal

Energy

77.0g

Protein

394.8g

Carbs

84.1g

Total fat

28.8g

Fiber

Vitamins

Vitamin A297.3 mcg
Vitamin C1.1 mg
Vitamin D2.5 mcg
Vitamin E18.1 mg
Vitamin K8.5 mcg
Vitamin B18.9 mg
Vitamin B27.4 mg
Vitamin B61.3 mg
Folate B9842.3 mcg

Minerals

Calcium947.7 mg
Iron13.4 mg
Phosphorus1543.7 mg
Potassium2734.6 mg
Sodium325.8 mg
Zinc291.6 mg

Calculated from measured ingredients for 1 serving.

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