Moong Dal Halwa
Made for your tableDesserts

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Moong Dal Halwa

Cook Moong Dal Halwa with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

50 mins

Prep

15 mins

Cook

35 mins

Skill

Professional

Cuisine · RajasthaniCuisine · North IndianStyle · SauteingStyle · Stewing

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From the kitchen

About Moong Dal Halwa

Moong Dal Halwa Recipe

Moong Dal Halwa is a famous Indian dessert recipe and mithai favourite made for festive meals, family celebrations and restaurant-style sweet cravings. This Rajasthani, North Indian sweet recipe focuses on authentic flavour, clear steps, practical timing and familiar ingredients like Yellow Moong Dal, Ghee (desi ghee), Full-Cream Milk, White Sugar, Cardamom Powder, Saffron, Almond, Cashew Nut.

Moong Dal Halwa is written for real home kitchens with Cardamom Powder, Full-Cream Milk, Ghee, and Almond. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

What makes this dessert work

  • Useful for rajasthani cooking and evening, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, Rajasthani, North Indian, evening, dinner and energy rich, high protein, high calories so discovery, search and meal planning can all use the recipe correctly.
  • Useful for rajasthani cooking and evening, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple moong dal halwa from looking like a 9 hour recipe.

Serving ideas

Use this rajasthani recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.

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Ingredients

Serves1

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Method

  1. Prepare the main ingredient

  2. Roast in ghee

  3. Cook with milk or water

  4. Sweeten and thicken

  5. Finish with nuts

Know your plate

Nutrition values

Estimated energy

1723kcal

For 1 serving, based on measured ingredients.

Protein

64.9 g

Fiber

24.1 g

Macro breakdown

Protein64.9 g
Carbohydrates274.3 g
Total fat42.4 g
Dietary fiber24.1 g

Bars provide a simple visual reference against general daily values.

1723kcal

Energy

64.9g

Protein

274.3g

Carbs

42.4g

Total fat

24.1g

Fiber

Vitamins

Vitamin A112.8 mcg
Vitamin C0.8 mg
Vitamin D1.4 mcg
Vitamin E468.0 mg
Vitamin K19.5 mcg
Vitamin B15.2 mg
Vitamin B25.3 mg
Vitamin B60.2 mg
Folate B927.9 mcg

Minerals

Calcium360.1 mg
Iron2.9 mg
Phosphorus436.5 mg
Potassium679.6 mg
Sodium109.1 mg
Zinc190.9 mg

Calculated from measured ingredients for 1 serving.

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