Narali Bhaat
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Narali Bhaat

Make Narali Bhaat, an authentic Maharashtrian recipe, with clear ingredients, timing, tags and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

55 mins

Prep

15 mins

Cook

30 mins

Skill

Intermediate

Cuisine · MaharashtrianStyle · BoilingStyle · Stewing

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About Narali Bhaat

Narali Bhaat Recipe

Narali Bhaat is a Maharashtrian sweet coconut rice made with jaggery, ghee, cardamom, cashews and raisins.

Why this recipe works

  • Cook rice just until tender so it does not break in jaggery.
  • Coconut and jaggery should turn glossy before adding rice.
  • A pinch of salt balances the sweetness.

Serving idea

Serve warm for Narali Purnima, festive lunches or as a sweet rice dessert.

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Ingredients

Serves1

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Method

  1. Cook rice

  2. Prepare jaggery coconut

  3. Combine gently

  4. Steam briefly

  5. Garnish

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Nutrition values

Estimated energy

2239kcal

For 1 serving, based on measured ingredients.

Protein

31.1 g

Fiber

17.3 g

Macro breakdown

Protein31.1 g
Carbohydrates422.9 g
Total fat46.0 g
Dietary fiber17.3 g

Bars provide a simple visual reference against general daily values.

2239kcal

Energy

31.1g

Protein

422.9g

Carbs

46.0g

Total fat

17.3g

Fiber

Vitamins

Vitamin A0.8 mcg
Vitamin C4.4 mg
Vitamin D5.2 mcg
Vitamin E0.5 mg
Vitamin K1.1 mcg
Vitamin B15.8 mg
Vitamin B24.7 mg
Vitamin B61.8 mg
Folate B9125.4 mcg

Minerals

Calcium314.9 mg
Iron17.8 mg
Phosphorus665.0 mg
Potassium2029.5 mg
Sodium103.7 mg
Zinc192.6 mg

Calculated from measured ingredients for 1 serving.

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