Parwal Ki Mithai
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Parwal Ki Mithai

Make Parwal Ki Mithai, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 15 mins

Prep

25 mins

Cook

30 mins

Skill

Professional

Cuisine · BihariStyle · BoilingStyle · Stewing

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About Parwal Ki Mithai

Parwal Ki Mithai Recipe

Parwal Ki Mithai is a distinctive Bihar sweet where tender pointed gourd is filled with khoya and nuts.

Parwal Ki Mithai is written for real home kitchens with Cashew Nut, Khoya / Mawa, Edible Silver Leaf (varak), and White Sugar. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Blanch parwal until tender but still holding shape.
  • Fill only after the parwal cools.
  • Garnish with nuts or varak for a mithai-shop look.

Serving idea

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare the base

  2. Cook or shape

  3. Fry, simmer or set

  4. Sweeten and flavour

  5. Rest and serve

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Nutrition values

Estimated energy

1652kcal

For 1 serving, based on measured ingredients.

Protein

45.6 g

Fiber

11.9 g

Macro breakdown

Protein45.6 g
Carbohydrates276.0 g
Total fat54.7 g
Dietary fiber11.9 g

Bars provide a simple visual reference against general daily values.

1652kcal

Energy

45.6g

Protein

276.0g

Carbs

54.7g

Total fat

11.9g

Fiber

Vitamins

Vitamin A891.5 mcg
Vitamin C123.0 mg
Vitamin D2.2 mcg
Vitamin E0.2 mg
Vitamin K140.3 mcg
Vitamin B15.3 mg
Vitamin B24.8 mg
Vitamin B60.6 mg
Folate B9127.2 mcg

Minerals

Calcium1470.9 mg
Iron5.0 mg
Phosphorus1280.0 mg
Potassium1841.1 mg
Sodium394.6 mg
Zinc193.7 mg

Calculated from measured ingredients for 1 serving.

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