Pavakkai Poriyal ( Bitter Gourd Curry)
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Pavakkai Poriyal ( Bitter Gourd Curry)

Pavakkai Poriyal ( Bitter Gourd Curry) recipe with jagged Teeth Ridges Bitter Gourd and shallot. Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

30 mins

Prep

10 mins

Cook

20 mins

Skill

Intermediate

Cuisine · South IndianStyle · BoilingStyle · Sauteing

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From the kitchen

About Pavakkai Poriyal ( Bitter Gourd Curry)

Pavakkai Poriyal ( Bitter Gourd Curry): a homestyle main with layered spice and comfort

Pavakkai Poriyal ( Bitter Gourd Curry) is a savoury, well-seasoned dish with ingredients cooked until tender. This recipe brings jagged Teeth Ridges Bitter Gourd, shallot, chana Dal (split chana dal), and dal Red Gram together in a warming home-style preparation where the seasoning supports, rather than hides, the main ingredients.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Pavakkai Poriyal ( Bitter Gourd Curry) recipe special

A good home-style main depends on timing: the foundational ingredients need to soften properly, while aromatics and spices are given enough heat to round out the flavour. That sequence produces a dish that feels coherent rather than hurried.

  • jagged Teeth Ridges Bitter Gourd: Forms an important part of the recipe's identity and texture.
  • shallot: Adds its own texture and familiar homemade character.
  • chana Dal (split chana dal): Adds its own texture and familiar homemade character.
  • dal Red Gram: Adds its own texture and familiar homemade character.
  • rock salt: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on boiling. Start with the aromatic base and give spices a brief moment to open before adding the principal ingredient. Cook until tender, adjusting moisture only as needed for the intended curry or dry-style finish.

One useful cue from the method is to chop the bitter gourd and deseed them and microwave for about 6-7 minutes. Or pressure cook it for 2-3 minutes. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep chopped ingredients even so the dish cooks uniformly.
  • Add powdered spices over gentle heat to avoid a harsh taste.
  • Finish with fresh herbs only after the main cooking is complete.

How to serve Pavakkai Poriyal ( Bitter Gourd Curry)

Serve as part of a balanced home plate with roti, rice or another grain preparation and a crisp side salad. Choose accompaniments that make it easy to enjoy the gravy or cooked masala with each serving.

Explore related recipes

Continue exploring with Stir Fried Mixed Vegetables, Lady Finger Dry, and Andhra Pepper Chicken. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Prepare the ingredients

  2. Prepare the ingredients

  3. Build the flavour base

  4. Combine and season

  5. Build the flavour base

  6. Build the flavour base

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Nutrition values

Estimated energy

188kcal

For 1 serving, based on measured ingredients.

Protein

6.9 g

Fiber

8.3 g

Macro breakdown

Protein6.9 g
Carbohydrates19.2 g
Total fat11.0 g
Dietary fiber8.3 g

Bars provide a simple visual reference against general daily values.

188kcal

Energy

6.9g

Protein

19.2g

Carbs

11.0g

Total fat

8.3g

Fiber

Vitamins

Vitamin A184.5 mcg
Vitamin C59.1 mg
Vitamin D2.9 mcg
Vitamin E2.7 mg
Vitamin K10.7 mcg
Vitamin B10.4 mg
Vitamin B20.5 mg
Vitamin B60.1 mg
Folate B9104.6 mcg

Minerals

Calcium51.2 mg
Iron2.9 mg
Phosphorus123.0 mg
Potassium755.6 mg
Sodium119.0 mg
Zinc4.0 mg

Calculated from measured ingredients for 1 serving.

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