Rajma Chawal
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Rajma Chawal

Cook Rajma Chawal with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

55 mins

Prep

15 mins

Cook

40 mins

Skill

Intermediate

Cuisine · North IndianCuisine · PunjabiStyle · SauteingStyle · Stewing

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From the kitchen

About Rajma Chawal

Rajma Chawal Recipe

Rajma Chawal is written for real home kitchens with Coriander Powder, Red Chilli Powder, Onion, and Basmati Rice Raw. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

What makes this recipe work

  • Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, North Indian, Punjabi, lunch, dinner and fiber rich, energy rich, high protein so discovery, search and meal planning can all use the recipe correctly.
  • Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple rajma chawal from looking like a 9 hour recipe.

Serving ideas

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

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Ingredients

Serves1

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Method

  1. Soak and cook rajma

  2. Cook rice

  3. Make onion-tomato masala

  4. Simmer rajma

  5. Finish and serve

Know your plate

Nutrition values

Estimated energy

1537kcal

For 1 serving, based on measured ingredients.

Protein

91.8 g

Fiber

64.8 g

Macro breakdown

Protein91.8 g
Carbohydrates450.1 g
Total fat27.0 g
Dietary fiber64.8 g

Bars provide a simple visual reference against general daily values.

1537kcal

Energy

91.8g

Protein

450.1g

Carbs

27.0g

Total fat

64.8g

Fiber

Vitamins

Vitamin A1365.7 mcg
Vitamin C76.2 mg
Vitamin D2.6 mcg
Vitamin E183.4 mg
Vitamin K130.9 mcg
Vitamin B1235.4 mg
Vitamin B2178.7 mg
Vitamin B62.3 mg
Folate B9678.6 mcg

Minerals

Calcium536.2 mg
Iron24.0 mg
Phosphorus1486.2 mg
Potassium4402.5 mg
Sodium185.2 mg
Zinc3768.5 mg

Calculated from measured ingredients for 1 serving.

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