Roasted Mix Grains
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Roasted Mix Grains

Roasted Mix Grains recipe with sunflower oil and asafoetida (hing). Find practical serving ideas for evening.

New (0 reviews)0 viewsMay 30, 2026

Total

40 mins

Prep

15 mins

Cook

25 mins

Skill

Intermediate

Cuisine ยท Rajasthani

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From the kitchen

About Roasted Mix Grains

Roasted Mix Grains: a satisfying bite with plenty of savoury character

Roasted Mix Grains is a snack-friendly finish with a well-cooked centre and inviting surface texture. Together, sunflower oil, asafoetida (hing), mustard Seeds (rai), and cumin Seeds (jeera) form a savoury bite designed for a crisp or well-cooked outside and a flavourful centre.

The recorded preparation and cooking flow takes about 5 minutes, making it a practical option for evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Roasted Mix Grains recipe special

The appeal is in shaping and cooking the mixture evenly, so each portion carries similar texture and seasoning. It is the kind of recipe where small handling details noticeably improve the final bite.

  • sunflower oil: Helps ingredients cook evenly and carry flavour.
  • asafoetida (hing): Adds its own texture and familiar homemade character.
  • mustard Seeds (rai): Adds its own texture and familiar homemade character.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • curry leaves: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on step-by-step home cooking. Prepare the mixture evenly before shaping or portioning, then cook with controlled heat for an even finish. Resting a formed mixture briefly can make handling easier when the recipe allows.

One useful cue from the method is to heat the oil in a wide pan when oil is moderately hot, add hing and mustard seeds and cumin seed. As seeds cracks, add curry leaves. Lower the heat to medium low, stir-fry. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep portions similar in size so they cook at the same pace.
  • Do not overcrowd the pan or cooking surface.
  • Serve soon after cooking when the texture is at its best.

How to serve Roasted Mix Grains

Serve hot or warm with a chutney, dip and fresh garnish. It is a useful option for an evening snack plate or a shared starter. A freshly served portion will show its texture and seasoning most clearly.

Explore related recipes

Continue exploring with Bajra Onion Uttapam, Vegetable Quinoa Porridge, and Roasted Wheat. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Build the flavour base

  2. Build the flavour base

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Nutrition values

Estimated energy

190kcal

For 1 serving, based on measured ingredients.

Protein

5.9 g

Fiber

4.8 g

Macro breakdown

Protein5.9 g
Carbohydrates16.1 g
Total fat11.7 g
Dietary fiber4.8 g

Bars provide a simple visual reference against general daily values.

190kcal

Energy

5.9g

Protein

16.1g

Carbs

11.7g

Total fat

4.8g

Fiber

Vitamins

Vitamin A84.1 mcg
Vitamin C2.0 mg
Vitamin D4.1 mcg
Vitamin E2.0 mg
Vitamin K7.1 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B60.1 mg
Folate B938.3 mcg

Minerals

Calcium60.1 mg
Iron3.2 mg
Phosphorus117.7 mg
Potassium259.7 mg
Sodium195.3 mg
Zinc1.1 mg

Calculated from measured ingredients for 1 serving.

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