Sandesh
Made for your tableDesserts

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Sandesh

Cook Sandesh with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.

New (0 reviews)0 viewsMay 31, 2026

Total

47 mins

Prep

25 mins

Cook

12 mins

Skill

Intermediate

Cuisine · BengaliCuisine · East IndianStyle · Sauteing

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From the kitchen

About Sandesh

Sandesh Recipe

Sandesh is a famous Indian dessert recipe and mithai favourite made for festive meals, family celebrations and restaurant-style sweet cravings. This Bengali, East Indian sweet recipe focuses on authentic flavour, clear steps, practical timing and familiar ingredients like Fresh Chhena, White Sugar, Cardamom Powder, Saffron, Pistachio Nuts.

Sandesh is written for real home kitchens with Cardamom Powder, White Sugar, Pistachio Nuts, and Fresh Chhena. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

What makes this dessert work

  • Useful for bengali cooking and evening, with clear steps that stay practical in a real kitchen.
  • Tagged for Veg, Bengali, East Indian, evening, lunch, dinner and energy rich, calcium rich so discovery, search and meal planning can all use the recipe correctly.
  • Useful for bengali cooking and evening, with clear steps that stay practical in a real kitchen.
  • Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.

Cooking notes

For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple sandesh from looking like a 9 hour recipe.

Serving ideas

Use this bengali recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.

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Ingredients

Serves1

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Method

  1. Prepare chhena

  2. Shape carefully

  3. Cook in syrup or milk

  4. Flavour and soak

  5. Chill before serving

Know your plate

Nutrition values

Estimated energy

1106kcal

For 1 serving, based on measured ingredients.

Protein

39.8 g

Fiber

2.3 g

Macro breakdown

Protein39.8 g
Carbohydrates118.5 g
Total fat54.5 g
Dietary fiber2.3 g

Bars provide a simple visual reference against general daily values.

1106kcal

Energy

39.8g

Protein

118.5g

Carbs

54.5g

Total fat

2.3g

Fiber

Vitamins

Vitamin A521.0 mcg
Vitamin C0.6 mg
Vitamin D1.2 mcg
Vitamin E5.1 mg
Vitamin K2.8 mcg
Vitamin B15.2 mg
Vitamin B24.8 mg
Vitamin B60.2 mg
Folate B99.8 mcg

Minerals

Calcium1181.9 mg
Iron1.0 mg
Phosphorus925.3 mg
Potassium523.7 mg
Sodium62.6 mg
Zinc191.8 mg

Calculated from measured ingredients for 1 serving.

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