Measured ingredients, clear steps and nutrition guidance in one beautiful cooking view.
Today's kitchen pick
Sattu Poori
Make Sattu Poori, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.
Total
1 hour 0 mins
Prep
25 mins
Cook
25 mins
Skill
Intermediate
From the kitchen
About Sattu Poori
Sattu Poori Recipe
Sattu Poori is a crisp stuffed Bihari poori filled with spiced roasted gram flour and fried until puffed and golden.
Sattu Poori is written for real home kitchens with Sunflower Oil, Green Chillies, Nigella Seeds (kalonji), and Fennel Seeds. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.
Why this recipe works
- Keep the dough firm so pooris puff without tearing.
- The filling should be dry-spiced but lightly moistened.
- Fry on medium-high heat for a crisp shell.
Serving idea
Use this east indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.
Timing note
The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.
Prep your counter
Ingredients
Tick items as you prepare your counter.
Cook with confidence
Method
Prepare the dough
Prepare the filling
Stuff and seal
Cook or fry
Serve hot
Know your plate
Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
81.0 g
Fiber
53.9 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
1994kcal
Energy
81.0g
Protein
366.5g
Carbs
74.1g
Total fat
53.9g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
Taste reaction
What did this dish make you feel?
Tap once to react
Cooked by the community
Ratings & reviews
Share how this recipe tasted after you tried it.
Tried this recipe?
Rate the taste and tell others what worked for you.
Sign in to rate this recipe
Share your result after you have cooked it.
Recent reviews
Be the first cook to share a rating for this recipe.
Cook together
Questions & kitchen tips
Ask about substitutions or share a useful cooking tip.
Start a conversation
Have a cooking question or a tip worth sharing?
Sign in to join the conversation
Ask questions, share tips and keep your replies in one account.
Conversation
No kitchen questions yet. Start the conversation above.
Keep exploring
