Spring Basket Salad
Made for your tableEggetarian

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Spring Basket Salad

Spring Basket Salad recipe with broccoli and red Cabbage. Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

20 mins

Prep

20 mins

Cook

Ready soon

Skill

Quick

Cuisine · International MediterraneanCuisine · North IndianStyle · Steaming

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From the kitchen

About Spring Basket Salad

Spring Basket Salad: a colourful bowl with crisp, fresh contrast

Spring Basket Salad is fresh bites, bright flavour and a pleasing contrast of textures. Its combination of broccoli, red Cabbage, cabbage, and baby Corn creates a colourful bowl with fresh contrast, making each bite feel clear and well defined.

The recorded preparation and cooking flow takes about 20 minutes, making it a practical option for dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Spring Basket Salad recipe special

Here the ingredients matter in their freshest form. Keeping the cuts even and seasoning close to serving preserves contrast, colour and a clean bite from the first forkful to the last.

  • broccoli: Forms an important part of the recipe's identity and texture.
  • red Cabbage: Adds its own texture and familiar homemade character.
  • cabbage: Adds its own texture and familiar homemade character.
  • baby Corn: Adds its own texture and familiar homemade character.
  • mayonnaise: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on steaming. Prepare each component cleanly and keep delicate ingredients fresh until assembly. If any cooked element is included, cool it slightly before combining so the salad stays lively rather than wilted.

One useful cue from the method is to wash the broccoli and cut the florets. Shred red and green cabbage fine. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Wash and dry fresh components before cutting, and keep them separate until close to serving if you are preparing ahead. This small step protects both crunch and appearance, especially when the salad contains ingredients that can release moisture after seasoning.

Kitchen tips for a better result

  • Dry washed produce well so the final bowl does not become watery.
  • Cut components to similar bite size for a balanced forkful.
  • Add seasoning or dressing shortly before serving to protect crunch.

How to serve Spring Basket Salad

Toss shortly before serving and present as a side, light lunch component or refreshing companion to a warmer dish. Serve soon after assembling so the textures stay fresh and distinct.

Explore related recipes

Continue exploring with Avocado Cucumber Salad, Bell Pepper-Lettuce Salad, and Broccoli Salad. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Prepare the ingredients

  2. Prepare the ingredients

  3. Finish and serve

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Nutrition values

Estimated energy

145kcal

For 1 serving, based on measured ingredients.

Protein

7.4 g

Fiber

8.8 g

Macro breakdown

Protein7.4 g
Carbohydrates21.3 g
Total fat5.1 g
Dietary fiber8.8 g

Bars provide a simple visual reference against general daily values.

145kcal

Energy

7.4g

Protein

21.3g

Carbs

5.1g

Total fat

8.8g

Fiber

Vitamins

Vitamin A78.7 mcg
Vitamin C205.2 mg
Vitamin D12.5 mcg
Vitamin E1.8 mg
Vitamin K269.9 mcg
Vitamin B10.2 mg
Vitamin B20.3 mg
Vitamin B60.5 mg
Folate B9159.7 mcg

Minerals

Calcium146.3 mg
Iron2.4 mg
Phosphorus150.5 mg
Potassium840.3 mg
Sodium109.6 mg
Zinc1.4 mg

Calculated from measured ingredients for 1 serving.

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