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Tilkut
Make Tilkut, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.
By Satendra Gangwar
Recipe Developer·Kya Khayen Kitchen
Total
1 hour 0 mins
Prep
15 mins
Cook
25 mins
Skill
Professional
From the kitchen
About Tilkut
Tilkut Recipe
Tilkut is a famous Bihar winter sweet made with roasted sesame and jaggery, especially loved around Makar Sankranti.
Tilkut is written for real home kitchens with Jaggery, Cardamom Powder, and Sesame Seeds. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.
Why this recipe works
- Roast sesame gently so it smells nutty, not burnt.
- Cook jaggery syrup to a firm setting stage.
- Shape or press quickly while warm.
Serving idea
Use this east indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.
Timing note
The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.
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Ingredients
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Method
Prepare the base
Cook or shape
Fry, simmer or set
Sweeten and flavour
Rest and serve
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Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
55.0 g
Fiber
34.7 g
Nutrient balance
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Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
About the recipe developer
About Satendra Gangwar
I am Satendra Gangwar, the recipe developer behind Kya Khayen. I build recipes for real Indian kitchens with clear ingredients, practical timing and steps that home cooks can follow without confusion.
My aim is to help you decide what to cook today and make it with confidence, whether you are trying a simple everyday meal or improving a familiar family recipe.
Editor note
Every recipe is reviewed for ingredient clarity, method flow and everyday cooking practicality before it is published or updated.
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