Food 1
Bihari Mutton Curry
Bihari · Approx Rs 630
Portion watch640 kcal48.3g protein6.1g fiber80 min
Smart food decision
Food compare
Simple comparison
Better choice
Bihari Chicken Curry fits this comparison better based on nutrition and cooking style.
Nutrition shown approx per eating portion
Food note
Bihari Chicken Curry looks easier to fit into regular eating because it has strong protein for fullness. Bihari Mutton Curry is less ideal for regular eating because moderately calorie-heavy.
Bihari Mutton Curry
Portion watchCan fit sometimes, but portion size and meal balance matter more here.
moderately calorie-heavy
Bihari Chicken Curry
Balanced choiceCan work in a regular meal when portion size and the rest of the plate are balanced.
fat is on the higher side
Food 1
Bihari · Approx Rs 630
Portion watch
Food 2
BetterBihari · Approx Rs 240
Balanced choiceClear reasons
Calories
Bihari Chicken Curry has lower calories (454 kcal).
Protein
Bihari Chicken Curry has more protein (59.4 g).
Fat
Bihari Chicken Curry has lower fat (17.6 g).
Side-by-side numbers
Lower is better
640 kcal
454 kcal
Higher is better
48.3 g
59.4 g
Higher is better
6.1 g
5.9 g
Higher is better
13.5 g
13.0 g
Lower is better
43.6 g
17.6 g
Lower is better
223 mg
210 mg
Lower is better
80 min
60 min
Keep in mind
Simple note: Use this as a quick comparison and check ingredients before cooking.
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It shows the better pick, simple reasons, food notes, and side-by-side numbers per eating portion.
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