Food 1
Chicken with Greens
Bihari · Approx Rs 50
Everyday-friendly271 kcal21.1g protein8.5g fiber45 min
Smart food decision
Smart Food Compare
Food compare
Chicken with Greens vs Bihari Chicken Korma
Simple comparison
Better choice
Bihari Chicken Korma is the recommended pick.
Bihari Chicken Korma fits this comparison better based on nutrition and cooking style.
Nutrition shown approx per eating portion
Food note
Chicken with Greens is the better regular pick.
Chicken with Greens looks easier to fit into regular eating because it has strong protein for fullness. Bihari Chicken Korma is less ideal for regular eating because fat is on the higher side.
Chicken with Greens
Everyday-friendlyLooks more suitable for regular eating because the nutrition profile is easier to balance.
high sodium
Bihari Chicken Korma
Balanced choiceCan work in a regular meal when portion size and the rest of the plate are balanced.
fat is on the higher side
Food 2
BetterBihari Chicken Korma
Mughlai · Approx Rs 260
Balanced choice496 kcal61.7g protein6.5g fiber65 min
Clear reasons
Calories
Chicken with Greens has lower calories (271 kcal).
Protein
Bihari Chicken Korma has more protein (61.7 g).
Fiber
Chicken with Greens has more fiber (8.5 g).
Side-by-side numbers
Calories
Lower is better
Chicken with Greens
271 kcal
Bihari Chicken Korma
496 kcal
Protein
Higher is better
Chicken with Greens
21.1 g
Bihari Chicken Korma
61.7 g
Fiber
Higher is better
Chicken with Greens
8.5 g
Bihari Chicken Korma
6.5 g
Carbs
Higher is better
Chicken with Greens
16.6 g
Bihari Chicken Korma
16.6 g
Fat
Lower is better
Chicken with Greens
13.6 g
Bihari Chicken Korma
19.6 g
Sodium
Lower is better
Chicken with Greens
1462 mg
Bihari Chicken Korma
239 mg
Time
Lower is better
Chicken with Greens
45 min
Bihari Chicken Korma
65 min
ItemChicken with GreensBihari Chicken Korma
Calories271 kcal496 kcal
Protein21.1 g61.7 g
Fiber8.5 g6.5 g
Carbs16.6 g16.6 g
Fat13.6 g19.6 g
Sodium1462 mg239 mg
Time45 min65 min
Keep in mind
Chicken with Greens: sodium is high: If you are watching salt, check the recipe details before choosing.
Simple note: Use this as a quick comparison and check ingredients before cooking.
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