Undhiyu with Mixed Vegetables
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Undhiyu with Mixed Vegetables

Undhiyu with Mixed Vegetables recipe with brinjal and mustard oil. Follow clear step-by-step cooking instructions on Kya Khayen.

New (0 reviews)0 viewsMay 30, 2026

Total

45 mins

Prep

45 mins

Cook

Ready soon

Skill

Intermediate

Cuisine · GujaratiStyle · Sauteing

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From the kitchen

About Undhiyu with Mixed Vegetables

Undhiyu with Mixed Vegetables: a savoury dish centred on a substantial main ingredient

Undhiyu with Mixed Vegetables is a satisfying preparation with flavour built around its central ingredient. Made with brinjal, mustard oil, cumin Seeds (jeera), and carom Seeds (ajwain), this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Undhiyu with Mixed Vegetables recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • brinjal: Forms an important part of the recipe's identity and texture.
  • mustard oil: Helps ingredients cook evenly and carry flavour.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • carom Seeds (ajwain): Adds its own texture and familiar homemade character.
  • asafoetida (hing): Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on sauteing. Cook the featured ingredient only as long as needed for a pleasing texture, while allowing aromatics and seasonings to coat it evenly. Steady heat helps preserve tenderness and flavour.

One useful cue from the method is to first, Cut all the vegetables after peeling. Keep it aside for some time. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Prepare the key ingredient uniformly for even cooking.
  • Season in layers rather than adding everything at the end.
  • Allow a short resting minute before serving when the dish is pan-cooked.

How to serve Undhiyu with Mixed Vegetables

Pair with roti, rice, vegetables or salad depending on the meal. A fresh chutney or squeeze of lemon can add contrast where it suits the recipe. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Stir Fried Mixed Vegetables, Saute Lady Finger, and Stuffed Ladyfinger Vegetable. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Cook with confidence

Method

  1. Prepare the ingredients

  2. Make the base mixture

  3. Combine and season

  4. Build the flavour base

  5. Combine and season

  6. Cook until ready

  7. Finish and serve

Know your plate

Nutrition values

Estimated energy

145kcal

For 1 serving, based on measured ingredients.

Protein

3.9 g

Fiber

10.4 g

Macro breakdown

Protein3.9 g
Carbohydrates10.3 g
Total fat9.8 g
Dietary fiber10.4 g

Bars provide a simple visual reference against general daily values.

145kcal

Energy

3.9g

Protein

10.3g

Carbs

9.8g

Total fat

10.4g

Fiber

Vitamins

Vitamin A687.4 mcg
Vitamin C13.1 mg
Vitamin D3.4 mcg
Vitamin E0.3 mg
Vitamin K57.1 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B60.2 mg
Folate B985.3 mcg

Minerals

Calcium72.3 mg
Iron2.4 mg
Phosphorus89.6 mg
Potassium625.1 mg
Sodium156.7 mg
Zinc0.7 mg

Calculated from measured ingredients for 1 serving.

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