Bihari Badi Aloo Sabzi
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Bihari Badi Aloo Sabzi

Make Bihari Badi Aloo Sabzi, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

45 mins

Prep

15 mins

Cook

30 mins

Skill

Quick

Cuisine · BihariStyle · SauteingStyle · Stewing

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About Bihari Badi Aloo Sabzi

Bihari Badi Aloo Sabzi Recipe

Bihari Badi Aloo Sabzi is a homestyle curry with sun-dried badi and potatoes cooked in a mustard-oil masala.

Bihari Badi Aloo Sabzi is written for real home kitchens with Mustard Oil, Ginger, Sun-Dried Badi, and Red Chilli Powder. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Fry badi first so it holds texture in gravy.
  • Keep the curry rustic and lightly oily.
  • Serve with rice or roti.

Serving idea

Use this east indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare ingredients

  2. Cook the masala

  3. Simmer the main ingredient

  4. Adjust consistency

  5. Finish and serve

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Nutrition values

Estimated energy

821kcal

For 1 serving, based on measured ingredients.

Protein

18.6 g

Fiber

27.2 g

Macro breakdown

Protein18.6 g
Carbohydrates115.3 g
Total fat34.6 g
Dietary fiber27.2 g

Bars provide a simple visual reference against general daily values.

821kcal

Energy

18.6g

Protein

115.3g

Carbs

34.6g

Total fat

27.2g

Fiber

Vitamins

Vitamin A4019.5 mcg
Vitamin C233.4 mg
Vitamin D40.5 mcg
Vitamin E2.5 mg
Vitamin K160.2 mcg
Vitamin B118.5 mg
Vitamin B222.0 mg
Vitamin B61.3 mg
Folate B9176.7 mcg

Minerals

Calcium334.2 mg
Iron11.0 mg
Phosphorus465.5 mg
Potassium4001.9 mg
Sodium176.1 mg
Zinc355.8 mg

Calculated from measured ingredients for 1 serving.

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