Bihari Fish Curry
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Bihari Fish Curry

Make Bihari Fish Curry, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

50 mins

Prep

15 mins

Cook

30 mins

Skill

Intermediate

Cuisine · BihariStyle · StewingStyle · Shallow Frying

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About Bihari Fish Curry

Bihari Fish Curry Recipe

Bihari Fish Curry is a mustard-oil fish gravy with rohu-style pieces, onion-tomato masala and a light eastern-Indian spice profile.

Bihari Fish Curry is written for real home kitchens with Garlic, Turmeric Powder, Ginger, and Rohu Fish Pieces. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Rub fish with turmeric and salt before shallow frying.
  • Simmer gently after adding fish so pieces do not break.
  • This must stay Pescetarian, not Non Veg, in category tagging.

Serving idea

Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Season the fish

  2. Fry lightly

  3. Cook the gravy

  4. Simmer gently

  5. Serve with rice

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Nutrition values

Estimated energy

1143kcal

For 1 serving, based on measured ingredients.

Protein

142.8 g

Fiber

17.6 g

Macro breakdown

Protein142.8 g
Carbohydrates39.8 g
Total fat45.7 g
Dietary fiber17.6 g

Bars provide a simple visual reference against general daily values.

1143kcal

Energy

142.8g

Protein

39.8g

Carbs

45.7g

Total fat

17.6g

Fiber

Vitamins

Vitamin A3972.0 mcg
Vitamin C119.7 mg
Vitamin D46.6 mcg
Vitamin E2.2 mg
Vitamin K150.7 mcg
Vitamin B118.2 mg
Vitamin B222.0 mg
Vitamin B60.8 mg
Folate B9106.9 mcg

Minerals

Calcium547.6 mg
Iron14.5 mg
Phosphorus1772.1 mg
Potassium3496.4 mg
Sodium563.3 mg
Zinc358.3 mg

Calculated from measured ingredients for 1 serving.

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