Sarson Machhli
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Sarson Machhli

Make Sarson Machhli, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

45 mins

Prep

15 mins

Cook

25 mins

Skill

Intermediate

Cuisine · BihariStyle · StewingStyle · Shallow Frying

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About Sarson Machhli

Sarson Machhli Recipe

Sarson Machhli is a mustard-forward Bihari fish curry with rohu pieces, mustard paste, green chilli and turmeric.

Sarson Machhli is written for real home kitchens with Rohu Fish Pieces, Mustard Oil, Table Salt, and Mustard Paste. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Balance mustard paste with enough water so it does not turn bitter.
  • Cook gently after adding fish.
  • A rice pairing is essential for this style.

Serving idea

Use this bengali recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Season the fish

  2. Fry lightly

  3. Cook the gravy

  4. Simmer gently

  5. Serve with rice

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Nutrition values

Estimated energy

969kcal

For 1 serving, based on measured ingredients.

Protein

135.3 g

Fiber

3.1 g

Macro breakdown

Protein135.3 g
Carbohydrates6.0 g
Total fat41.2 g
Dietary fiber3.1 g

Bars provide a simple visual reference against general daily values.

969kcal

Energy

135.3g

Protein

6.0g

Carbs

41.2g

Total fat

3.1g

Fiber

Vitamins

Vitamin A1178.3 mcg
Vitamin C21.1 mg
Vitamin D8.7 mcg
Vitamin E0.2 mg
Vitamin K84.3 mcg
Vitamin B10.0 mg
Vitamin B20.0 mg
Vitamin B60.1 mg
Folate B917.7 mcg

Minerals

Calcium338.8 mg
Iron9.9 mg
Phosphorus1586.8 mg
Potassium2416.3 mg
Sodium438.5 mg
Zinc4.7 mg

Calculated from measured ingredients for 1 serving.

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