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Today's kitchen pick
Fish Tikka
Cook Fish Tikka with practical timing, clear steps and home-style flavour. Follow the ingredients and method to make it at home.
Total
35 mins
Prep
15 mins
Cook
20 mins
Skill
Intermediate
From the kitchen
About Fish Tikka
Fish Tikka Recipe
Fish Tikka is a North Indian restaurant-style fish recipe with crisp, smoky or masala-forward flavour. It is designed for Indian seafood lovers looking for easy fish starters, tandoori fish ideas and high-protein lunch, dinner, evening options.
Fish Tikka is written for real home kitchens with Kashmiri Red Chilli Powder, Tandoori Masala, Garlic, and Table Salt. Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.
What makes this recipe work
- Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
- Tagged for Pescetarian, North Indian, Punjabi, lunch, dinner, evening and energy rich, high protein so discovery, search and meal planning can all use the recipe correctly.
- Useful for north indian cooking and lunch, with clear steps that stay practical in a real kitchen.
- Total time now reflects practical active cooking time. Overnight soaking, long chilling, freezing, fermentation or marination can be done ahead and is mentioned in the method, but it is not counted as the visible recipe time.
Cooking notes
For recipes that use chickpeas, rajma, dal, rice, chhena, curd, kulfi mix or marinated chicken, plan the passive prep separately when needed. Soaking beans overnight, chilling shrikhand, freezing kulfi or marinating tandoori items improves texture, but the recipe timer should show the time a user actually spends preparing and cooking. This keeps the page honest and prevents a simple fish tikka from looking like a 9 hour recipe.
Serving ideas
Use this north indian recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for lunch.
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Ingredients
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Method
Make marinade
Marinate
Preheat high
Cook with char
Serve with chutney
Know your plate
Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
128.7 g
Fiber
2.8 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
1003kcal
Energy
128.7g
Protein
19.3g
Carbs
45.3g
Total fat
2.8g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
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