Carrot Kheer
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Carrot Kheer

Carrot Kheer recipe with carrot and toned Milk (doodh). Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

30 mins

Prep

10 mins

Cook

20 mins

Skill

Intermediate

Cuisine ยท North Indian

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From the kitchen

About Carrot Kheer

Carrot Kheer: a homemade sweet with familiar comfort

Carrot Kheer is a gently sweet finish where aroma and texture are as important as sweetness. Made with carrot, toned Milk (doodh), stevia Powder (natural sweetener), and almond, this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for dinner, mid-morning, and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Carrot Kheer recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • carrot: Forms an important part of the recipe's identity and texture.
  • toned Milk (doodh): Adds its own texture and familiar homemade character.
  • stevia Powder (natural sweetener): Adds its own texture and familiar homemade character.
  • almond: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on step-by-step home cooking. Cook patiently and stir as needed to develop an even texture without catching at the base. Let the natural character of the featured ingredients remain noticeable.

One useful cue from the method is to in a pan over medium heat add cow's ghee/ oil. Then add Grated Carrot and saute it until soft. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep heat moderate when thickening or roasting ingredients.
  • Taste before adding any final sweetening or garnish.
  • Allow the dish to settle briefly before portioning for a cleaner texture.

How to serve Carrot Kheer

Serve in modest portions, warm or cooled according to the dish, as an occasional ending to a home-cooked meal. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Sprout Green with Oats, Sprouted Roti, and Vegetable Khichdi. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Build the flavour base

  2. Cook until ready

  3. Finish and serve

Know your plate

Nutrition values

Estimated energy

85kcal

For 1 serving, based on measured ingredients.

Protein

6.5 g

Fiber

4.8 g

Macro breakdown

Protein6.5 g
Carbohydrates17.8 g
Total fat3.4 g
Dietary fiber4.8 g

Bars provide a simple visual reference against general daily values.

85kcal

Energy

6.5g

Protein

17.8g

Carbs

3.4g

Total fat

4.8g

Fiber

Vitamins

Vitamin A8077.0 mcg
Vitamin C6.3 mg
Vitamin D1.4 mcg
Vitamin E1.5 mg
Vitamin K18.8 mcg
Vitamin B10.0 mg
Vitamin B20.0 mg
Vitamin B60.1 mg
Folate B925.9 mcg

Minerals

Calcium46.5 mg
Iron0.8 mg
Phosphorus65.4 mg
Potassium307.9 mg
Sodium52.4 mg
Zinc0.4 mg

Calculated from measured ingredients for 1 serving.

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