Curd Rice
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Curd Rice

Curd Rice recipe with brown Rice and low-Fat Greek Yogurt (hung curd jaisa dahi). Find practical fresh preparation ideas for breakfast.

New (0 reviews)0 viewsMay 30, 2026

Total

30 mins

Prep

10 mins

Cook

20 mins

Skill

Intermediate

Cuisine · South IndianStyle · Steaming

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From the kitchen

About Curd Rice

Curd Rice: a fresh ready-to-eat serving with natural flavour

Curd Rice is a clean, fresh serving where the ingredient's natural taste and texture stay central. Its focus is brown Rice, low-Fat Greek Yogurt (hung curd jaisa dahi), chana Dal (split chana dal), and mustard oil, prepared simply so natural flavour, freshness and texture remain easy to enjoy.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for breakfast and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Curd Rice recipe special

This serving is useful because it does not need complicated cooking. Clean handling, an appropriate portion and preparation near serving time keep its natural character clear.

  • brown Rice: Forms an important part of the recipe's identity and texture.
  • low-Fat Greek Yogurt (hung curd jaisa dahi): Brings brightness and balance to the finished dish.
  • chana Dal (split chana dal): Adds its own texture and familiar homemade character.
  • mustard oil: Helps ingredients cook evenly and carry flavour.
  • curry leaves: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on steaming. This recipe needs careful selection, rinsing and portioning rather than cooking. Prepare only what is needed close to serving time so the natural flavour and texture remain appealing.

One useful cue from the method is to soak rice and chana dal for 15-20 minutes in separate bowls. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Choose a fresh portion, wash it safely where appropriate, and prepare it shortly before eating. Keeping the process simple protects natural texture and keeps the serving inviting.

Kitchen tips for a better result

  • Select fresh ingredients and discard any damaged portions before serving.
  • Wash and prepare with clean hands, utensils and drinking water.
  • Cut or portion close to serving time for the freshest texture.

How to serve Curd Rice

Serve freshly prepared as a simple fruit, dairy, or ingredient-led portion according to the recipe. Serve soon after preparing so freshness, colour and texture remain at their best.

Explore related recipes

Continue exploring with Masala Dosa, Buckwheat Upma, and Ragi Upma. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Prepare the ingredients

  2. Make the base mixture

  3. Simmer and combine

  4. Finish and serve

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Nutrition values

Estimated energy

271kcal

For 1 serving, based on measured ingredients.

Protein

15.6 g

Fiber

3.7 g

Macro breakdown

Protein15.6 g
Carbohydrates31.7 g
Total fat8.7 g
Dietary fiber3.7 g

Bars provide a simple visual reference against general daily values.

271kcal

Energy

15.6g

Protein

31.7g

Carbs

8.7g

Total fat

3.7g

Fiber

Vitamins

Vitamin A379.5 mcg
Vitamin C4.9 mg
Vitamin D2.3 mcg
Vitamin E0.3 mg
Vitamin K18.1 mcg
Vitamin B10.2 mg
Vitamin B20.3 mg
Vitamin B60.2 mg
Folate B939.9 mcg

Minerals

Calcium145.4 mg
Iron1.6 mg
Phosphorus269.5 mg
Potassium353.6 mg
Sodium229.4 mg
Zinc1.6 mg

Calculated from measured ingredients for 1 serving.

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