Egg White Oats Patties
Made for your tableEggetarian

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Egg White Oats Patties

Egg White Oats Patties recipe with egg White (ande ka safed hissa) and rolled Oats. Find practical serving ideas for evening.

New (0 reviews)0 viewsMay 30, 2026

Total

20 mins

Prep

9 mins

Cook

11 mins

Skill

Intermediate

Cuisine · FusionStyle · Roasting

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From the kitchen

About Egg White Oats Patties

Egg White Oats Patties: a savoury dish centred on a substantial main ingredient

Egg White Oats Patties is a satisfying preparation with flavour built around its central ingredient. Made with egg White (ande ka safed hissa), rolled Oats, carrot, and cumin Seeds (jeera), this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 20 minutes, making it a practical option for evening and breakfast. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Egg White Oats Patties recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • egg White (ande ka safed hissa): Forms an important part of the recipe's identity and texture.
  • rolled Oats: Adds its own texture and familiar homemade character.
  • carrot: Adds its own texture and familiar homemade character.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • chilli Powder: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on roasting. Cook the featured ingredient only as long as needed for a pleasing texture, while allowing aromatics and seasonings to coat it evenly. Steady heat helps preserve tenderness and flavour.

One useful cue from the method is to mix all ingredients into a thick batter. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Prepare the key ingredient uniformly for even cooking.
  • Season in layers rather than adding everything at the end.
  • Allow a short resting minute before serving when the dish is pan-cooked.

How to serve Egg White Oats Patties

Pair with roti, rice, vegetables or salad depending on the meal. A fresh chutney or squeeze of lemon can add contrast where it suits the recipe. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with 2 Egg Omelette Stuffed with Onion, Capsicum and Grated Carrot, Vegetable Egg White Omelette (Add Chopped Onion and Capsicum), and Egg Curry. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Make the base mixture

  2. Cook until ready

  3. Finish and serve

Know your plate

Nutrition values

Estimated energy

146kcal

For 1 serving, based on measured ingredients.

Protein

14.3 g

Fiber

4.2 g

Macro breakdown

Protein14.3 g
Carbohydrates16.8 g
Total fat2.2 g
Dietary fiber4.2 g

Bars provide a simple visual reference against general daily values.

146kcal

Energy

14.3g

Protein

16.8g

Carbs

2.2g

Total fat

4.2g

Fiber

Vitamins

Vitamin A1646.8 mcg
Vitamin C1.3 mg
Vitamin D0.5 mcg
Vitamin E0.9 mg
Vitamin K9.1 mcg
Vitamin B10.0 mg
Vitamin B20.5 mg
Vitamin B60.1 mg
Folate B916.3 mcg

Minerals

Calcium49.0 mg
Iron1.9 mg
Phosphorus141.9 mg
Potassium380.1 mg
Sodium1003.4 mg
Zinc1.0 mg

Calculated from measured ingredients for 1 serving.

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