Instant Poha Pancake
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Instant Poha Pancake

Instant Poha Pancake recipe with rice Flakes (poha) and semolina (sooji/rava). Find practical serving ideas for mid-morning.

New (0 reviews)0 viewsMay 30, 2026

Total

40 mins

Prep

13 mins

Cook

17 mins

Skill

Intermediate

Cuisine · GujaratiStyle · Roasting

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From the kitchen

About Instant Poha Pancake

Instant Poha Pancake: a comforting handmade flatbread-style dish

Instant Poha Pancake is soft-centred bread with a pleasing cooked surface and aromatic filling or flour base. A batter or dough based on rice Flakes (poha), semolina (sooji/rava), sour Curd (khatta dahi), and potato gives this recipe its character, with a freshly cooked surface and a satisfying centre.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for mid-morning and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Instant Poha Pancake recipe special

The pleasure of this recipe is in the contrast between a tender interior and a surface cooked over steady heat. The main flour, lentil or vegetable component establishes the texture, while aromatics make every portion more inviting.

  • rice Flakes (poha): Forms an important part of the recipe's identity and texture.
  • semolina (sooji/rava): Adds its own texture and familiar homemade character.
  • sour Curd (khatta dahi): Brings brightness and balance to the finished dish.
  • potato: Adds its own texture and familiar homemade character.
  • green Capsicum: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on roasting. Bring the dough or batter together gently and give it enough time to settle before shaping. Cook over steady heat so the surface colours gradually while the centre cooks through without drying out.

One useful cue from the method is to wash thoroughly poha, soak in fresh water for 5 minutes, and then drain all water. Add sooji and curd. Mix well. If needed, add a little water. Keep aside for 5 minutes. Th. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Add liquid gradually when mixing so the dough or batter stays manageable.
  • Use medium heat for even colouring instead of rushing the surface.
  • Keep cooked portions covered briefly if serving together, so they remain soft.

How to serve Instant Poha Pancake

Serve warm with curd, chutney, dal or a simple vegetable side. It also works neatly in a lunch plate when paired with a fresh salad. Keep the accompanying flavours bright and simple so the freshly cooked bread remains the focus.

Explore related recipes

Continue exploring with Roasted Mix Grains, Ragi Upma, and Vegetable Quinoa Porridge. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Prepare the ingredients

  2. Prepare the ingredients

  3. Make the base mixture

  4. Finish and serve

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Nutrition values

Estimated energy

313kcal

For 1 serving, based on measured ingredients.

Protein

15.8 g

Fiber

8.5 g

Macro breakdown

Protein15.8 g
Carbohydrates54.4 g
Total fat11.8 g
Dietary fiber8.5 g

Bars provide a simple visual reference against general daily values.

313kcal

Energy

15.8g

Protein

54.4g

Carbs

11.8g

Total fat

8.5g

Fiber

Vitamins

Vitamin A694.1 mcg
Vitamin C12.0 mg
Vitamin D6.4 mcg
Vitamin E718.5 mg
Vitamin K25.4 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B60.2 mg
Folate B931.2 mcg

Minerals

Calcium106.1 mg
Iron5.1 mg
Phosphorus161.0 mg
Potassium474.8 mg
Sodium1594.7 mg
Zinc2.0 mg

Calculated from measured ingredients for 1 serving.

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