Jhal Muri Bihari Style
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Jhal Muri Bihari Style

Make Jhal Muri Bihari Style, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

12 mins

Prep

12 mins

Cook

Ready soon

Skill

Quick

Cuisine · BihariCuisine · BengaliStyle · Moist Heating

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About Jhal Muri Bihari Style

Jhal Muri Bihari Style Recipe

Jhal Muri Bihari Style is a quick puffed rice snack tossed with mustard oil, onion, tomato, chilli, spices and lemon.

Jhal Muri Bihari Style is written for real home kitchens with Green Chillies, Black Salt (kala namak), Puffed Rice (murmura), and Tomato (tamatar). Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Mix just before serving so muri stays crisp.
  • Mustard oil gives the snack its sharp eastern-Indian character.
  • Add boiled chana or peanuts only if desired.

Serving idea

Use this bihari recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for evening.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Prepare components

  2. Season properly

  3. Mix or cook

  4. Check texture

  5. Serve immediately

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Nutrition values

Estimated energy

466kcal

For 1 serving, based on measured ingredients.

Protein

6.0 g

Fiber

5.7 g

Macro breakdown

Protein6.0 g
Carbohydrates42.3 g
Total fat29.4 g
Dietary fiber5.7 g

Bars provide a simple visual reference against general daily values.

466kcal

Energy

6.0g

Protein

42.3g

Carbs

29.4g

Total fat

5.7g

Fiber

Vitamins

Vitamin A2069.7 mcg
Vitamin C56.4 mg
Vitamin D13.7 mcg
Vitamin E0.5 mg
Vitamin K101.8 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B60.3 mg
Folate B960.5 mcg

Minerals

Calcium83.7 mg
Iron2.7 mg
Phosphorus107.0 mg
Potassium563.0 mg
Sodium1168.3 mg
Zinc0.9 mg

Calculated from measured ingredients for 1 serving.

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