Kaddu Chana Dal
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Kaddu Chana Dal

Make Kaddu Chana Dal, a traditional Bihari recipe, with correct category tags, practical timing, ingredients and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

45 mins

Prep

15 mins

Cook

30 mins

Skill

Quick

Cuisine · BihariStyle · SauteingStyle · Boiling

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About Kaddu Chana Dal

Kaddu Chana Dal Recipe

Kaddu Chana Dal is a sweet-savory Bihari pumpkin and chana dal dish that works beautifully with rice, roti and poori.

Kaddu Chana Dal is written for real home kitchens with Coriander Leaves, Red Chilli Powder, Table Salt, and Pumpkin (kaddu). Follow the steps in order, keep the timing practical and adjust seasoning at the end for a balanced result.

Why this recipe works

  • Cook pumpkin until soft but still visible in pieces.
  • Chana dal should stay slightly grainy, not fully mashed.
  • A small jaggery pinch can balance pumpkin sweetness if needed.

Serving idea

Use this bihari recipe when you want a clear ingredient list, practical method and serving ideas that feel natural for dinner.

Timing note

The visible total time covers active preparation, cooking and short resting only. Overnight soaking, long fermentation, long chilling, slow marination or storage time is intentionally not counted in the displayed recipe time.

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Ingredients

Serves1

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Method

  1. Cook the dal

  2. Prepare tadka

  3. Combine and simmer

  4. Adjust seasoning

  5. Serve hot

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Nutrition values

Estimated energy

879kcal

For 1 serving, based on measured ingredients.

Protein

38.2 g

Fiber

28.8 g

Macro breakdown

Protein38.2 g
Carbohydrates98.0 g
Total fat37.8 g
Dietary fiber28.8 g

Bars provide a simple visual reference against general daily values.

879kcal

Energy

38.2g

Protein

98.0g

Carbs

37.8g

Total fat

28.8g

Fiber

Vitamins

Vitamin A2969.2 mcg
Vitamin C39.6 mg
Vitamin D4.7 mcg
Vitamin E5.4 mg
Vitamin K99.3 mcg
Vitamin B10.8 mg
Vitamin B20.7 mg
Vitamin B60.6 mg
Folate B9348.5 mcg

Minerals

Calcium246.3 mg
Iron16.0 mg
Phosphorus697.6 mg
Potassium3010.5 mg
Sodium130.7 mg
Zinc7.2 mg

Calculated from measured ingredients for 1 serving.

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