Malvani Fish Curry
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Malvani Fish Curry

Make Malvani Fish Curry, an authentic Maharashtrian recipe, with clear ingredients, timing, tags and step-by-step cooking guidance.

New (0 reviews)0 viewsMay 31, 2026

Total

1 hour 0 mins

Prep

25 mins

Cook

25 mins

Skill

Intermediate

Cuisine · MaharashtrianStyle · StewingStyle · Grinding

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About Malvani Fish Curry

Malvani Fish Curry Recipe

Malvani Fish Curry is a coastal Maharashtrian curry with coconut, kokum, garlic and Malvani masala.

Why this recipe works

  • Kokum gives the curry a coastal sourness.
  • Add fish only after the curry base has simmered.
  • Avoid stirring hard once fish goes in.

Serving idea

Serve with steamed rice, sol kadhi and a simple cucumber salad.

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Ingredients

Serves1

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Method

  1. Marinate fish

  2. Grind coconut masala

  3. Simmer curry base

  4. Cook fish gently

  5. Serve rested

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Nutrition values

Estimated energy

1826kcal

For 1 serving, based on measured ingredients.

Protein

151.5 g

Fiber

13.9 g

Macro breakdown

Protein151.5 g
Carbohydrates35.7 g
Total fat125.8 g
Dietary fiber13.9 g

Bars provide a simple visual reference against general daily values.

1826kcal

Energy

151.5g

Protein

35.7g

Carbs

125.8g

Total fat

13.9g

Fiber

Vitamins

Vitamin A1206.0 mcg
Vitamin C27.3 mg
Vitamin D8.7 mcg
Vitamin E1.5 mg
Vitamin K87.7 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B60.4 mg
Folate B947.3 mcg

Minerals

Calcium241.0 mg
Iron16.2 mg
Phosphorus1820.4 mg
Potassium3411.5 mg
Sodium568.4 mg
Zinc6.7 mg

Calculated from measured ingredients for 1 serving.

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