Matar Dhokla
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Matar Dhokla

Matar Dhokla recipe with peas and chickpeas (kabuli chana). Find practical serving ideas for mid-morning.

New (0 reviews)0 viewsMay 30, 2026

Total

45 mins

Prep

10 mins

Cook

25 mins

Skill

Professional

Cuisine · GujaratiStyle · Steaming

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From the kitchen

About Matar Dhokla

Matar Dhokla: a satisfying bite with plenty of savoury character

Matar Dhokla is a snack-friendly finish with a well-cooked centre and inviting surface texture. Together, peas, chickpeas (kabuli chana), brown Sugar, and extra Virgin Olive Oil (olive oil) form a savoury bite designed for a crisp or well-cooked outside and a flavourful centre.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for mid-morning and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Matar Dhokla recipe special

The appeal is in shaping and cooking the mixture evenly, so each portion carries similar texture and seasoning. It is the kind of recipe where small handling details noticeably improve the final bite.

  • peas: Forms an important part of the recipe's identity and texture.
  • chickpeas (kabuli chana): Adds its own texture and familiar homemade character.
  • brown Sugar: Adds its own texture and familiar homemade character.
  • extra Virgin Olive Oil (olive oil): Helps ingredients cook evenly and carry flavour.
  • himalayan Pink Salt (sendha namak): Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on steaming. Prepare the mixture evenly before shaping or portioning, then cook with controlled heat for an even finish. Resting a formed mixture briefly can make handling easier when the recipe allows.

One useful cue from the method is to combine green peas puree, besan, salt, powdered sugar, green chilli paste, water, and mix well. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep portions similar in size so they cook at the same pace.
  • Do not overcrowd the pan or cooking surface.
  • Serve soon after cooking when the texture is at its best.

How to serve Matar Dhokla

Serve hot or warm with a chutney, dip and fresh garnish. It is a useful option for an evening snack plate or a shared starter. A freshly served portion will show its texture and seasoning most clearly.

Explore related recipes

Continue exploring with Roasted Mix Grains, Gujarati Kadhi, and Roasted Flax Seeds. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

Tick items as you prepare your counter.

Cook with confidence

Method

  1. Make the base mixture

  2. Continue the preparation

  3. Combine and season

  4. Make the base mixture

  5. Prepare for cooking

  6. Combine and season

  7. Prepare the ingredients

Know your plate

Nutrition values

Estimated energy

124kcal

For 1 serving, based on measured ingredients.

Protein

6.0 g

Fiber

4.1 g

Macro breakdown

Protein6.0 g
Carbohydrates18.1 g
Total fat7.1 g
Dietary fiber4.1 g

Bars provide a simple visual reference against general daily values.

124kcal

Energy

6.0g

Protein

18.1g

Carbs

7.1g

Total fat

4.1g

Fiber

Vitamins

Vitamin A28.1 mcg
Vitamin C10.4 mg
Vitamin D3.4 mcg
Vitamin E717.7 mg
Vitamin K14.7 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B60.2 mg
Folate B9125.0 mcg

Minerals

Calcium29.8 mg
Iron1.7 mg
Phosphorus77.7 mg
Potassium219.3 mg
Sodium773.1 mg
Zinc0.9 mg

Calculated from measured ingredients for 1 serving.

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