Food 1
BetterChive Mushroom Soup
Thai · Approx Rs 40
Balanced choice159 kcal10.2g protein6.3g fiber25 min
Smart food decision
Smart Food Compare
Food compare
Chive Mushroom Soup vs Schezwan Noodles
Simple comparison
Better choice
Chive Mushroom Soup is the recommended pick.
Chive Mushroom Soup fits this comparison better based on nutrition and cooking style.
Nutrition shown approx per eating portion
Food note
These are close.
Both are similar for regular eating. Main watch-out: high sodium.
Chive Mushroom Soup
Balanced choiceCan work in a regular meal when portion size and the rest of the plate are balanced.
high sodium
Schezwan Noodles
Balanced choiceCan work in a regular meal when portion size and the rest of the plate are balanced.
good fiber
Food 2
Schezwan Noodles
Chinese · Approx Rs 75
Balanced choice464 kcal9.5g protein6.7g fiber30 min
Clear reasons
Calories
Chive Mushroom Soup has lower calories (159 kcal).
Protein
Chive Mushroom Soup has more protein (10.2 g).
Sodium
Schezwan Noodles has lower sodium (541 mg).
Side-by-side numbers
Calories
Lower is better
Chive Mushroom Soup
159 kcal
Schezwan Noodles
464 kcal
Protein
Higher is better
Chive Mushroom Soup
10.2 g
Schezwan Noodles
9.5 g
Fiber
Higher is better
Chive Mushroom Soup
6.3 g
Schezwan Noodles
6.7 g
Carbs
Higher is better
Chive Mushroom Soup
12.1 g
Schezwan Noodles
77.4 g
Fat
Lower is better
Chive Mushroom Soup
10.3 g
Schezwan Noodles
12.4 g
Sodium
Lower is better
Chive Mushroom Soup
1446 mg
Schezwan Noodles
541 mg
Time
Lower is better
Chive Mushroom Soup
25 min
Schezwan Noodles
30 min
ItemChive Mushroom SoupSchezwan Noodles
Calories159 kcal464 kcal
Protein10.2 g9.5 g
Fiber6.3 g6.7 g
Carbs12.1 g77.4 g
Fat10.3 g12.4 g
Sodium1446 mg541 mg
Time25 min30 min
Keep in mind
Chive Mushroom Soup: sodium is high: If you are watching salt, check the recipe details before choosing.
Simple note: Use this as a quick comparison and check ingredients before cooking.
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