Bhat Na Muthiya
Made for your tableVeg

Measured ingredients, clear steps and nutrition guidance in one beautiful cooking view.

Today's kitchen pick

Bhat Na Muthiya

Bhat Na Muthiya recipe with milled Rice and chickpeas (kabuli chana). Find practical serving ideas for mid-morning.

New (0 reviews)0 viewsMay 30, 2026

Total

45 mins

Prep

15 mins

Cook

20 mins

Skill

Professional

Cuisine · GujaratiStyle · SteamingStyle · Roasting

Share this recipe

Email

Shared links include the recipe cover and description preview.

From the kitchen

About Bhat Na Muthiya

Bhat Na Muthiya: a satisfying bite with plenty of savoury character

Bhat Na Muthiya is a snack-friendly finish with a well-cooked centre and inviting surface texture. Together, milled Rice, chickpeas (kabuli chana), ginger, and turmeric Powder form a savoury bite designed for a crisp or well-cooked outside and a flavourful centre.

The recorded preparation and cooking flow takes about 40 minutes, making it a practical option for mid-morning and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Bhat Na Muthiya recipe special

The appeal is in shaping and cooking the mixture evenly, so each portion carries similar texture and seasoning. It is the kind of recipe where small handling details noticeably improve the final bite.

  • milled Rice: Forms an important part of the recipe's identity and texture.
  • chickpeas (kabuli chana): Adds its own texture and familiar homemade character.
  • ginger: Adds aroma and seasoning depth to the preparation.
  • turmeric Powder: Adds aroma and seasoning depth to the preparation.
  • asafoetida (hing): Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on steaming. Prepare the mixture evenly before shaping or portioning, then cook with controlled heat for an even finish. Resting a formed mixture briefly can make handling easier when the recipe allows.

One useful cue from the method is to to make the Bhaat Na Muthiya Dhokla Recipe, we will first prepare the steamer by filling it with water and grease the steamer plates. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep portions similar in size so they cook at the same pace.
  • Do not overcrowd the pan or cooking surface.
  • Serve soon after cooking when the texture is at its best.

How to serve Bhat Na Muthiya

Serve hot or warm with a chutney, dip and fresh garnish. It is a useful option for an evening snack plate or a shared starter. A freshly served portion will show its texture and seasoning most clearly.

Explore related recipes

Continue exploring with Gujarati Kadhi, Roasted Mix Grains, and Besan-Paneer Kofta Curry. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

Tick items as you prepare your counter.

Cook with confidence

Method

  1. Prepare for cooking

  2. Prepare the ingredients

  3. Continue the preparation

  4. Make and rest the dough

  5. Prepare the ingredients

  6. Prepare for cooking

  7. Build the flavour base

  8. Continue the preparation

  9. Finish and serve

Know your plate

Nutrition values

Estimated energy

520kcal

For 1 serving, based on measured ingredients.

Protein

15.1 g

Fiber

12.5 g

Macro breakdown

Protein15.1 g
Carbohydrates98.4 g
Total fat10.6 g
Dietary fiber12.5 g

Bars provide a simple visual reference against general daily values.

520kcal

Energy

15.1g

Protein

98.4g

Carbs

10.6g

Total fat

12.5g

Fiber

Vitamins

Vitamin A786.9 mcg
Vitamin C13.2 mg
Vitamin D4.6 mcg
Vitamin E718.8 mg
Vitamin K58.5 mcg
Vitamin B10.3 mg
Vitamin B20.2 mg
Vitamin B60.4 mg
Folate B9219.4 mcg

Minerals

Calcium119.8 mg
Iron5.0 mg
Phosphorus233.2 mg
Potassium723.6 mg
Sodium841.4 mg
Zinc2.6 mg

Calculated from measured ingredients for 1 serving.

Taste reaction

What did this dish make you feel?

Tap once to react

Cooked by the community

Ratings & reviews

Share how this recipe tasted after you tried it.

-0 reviews

Tried this recipe?

Rate the taste and tell others what worked for you.

Sign in to rate this recipe

Share your result after you have cooked it.

Recent reviews

Be the first cook to share a rating for this recipe.

Cook together

Questions & kitchen tips

Ask about substitutions or share a useful cooking tip.

Start a conversation

Have a cooking question or a tip worth sharing?

Sign in to join the conversation

Ask questions, share tips and keep your replies in one account.

Conversation

No kitchen questions yet. Start the conversation above.