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Rajgira (Amaranth) & Spinach Porridge
Rajgira (Amaranth) & Spinach Porridge recipe with amaranth flour and spinach. Find practical serving ideas for lunch.
Total
20 mins
Prep
9 mins
Cook
11 mins
Skill
Intermediate
From the kitchen
About Rajgira (Amaranth) & Spinach Porridge
Rajgira (Amaranth) & Spinach Porridge: an easygoing dish for a comforting start
Rajgira (Amaranth) & Spinach Porridge is a simple, homestyle preparation with balanced flavour and a satisfying bite. Made with amaranth flour, spinach, himalayan Pink Salt (sendha namak), and black pepper, this recipe keeps its key flavours easy to recognise and enjoyable at the table.
The recorded preparation and cooking flow takes about 20 minutes, making it a practical option for lunch and breakfast. Always use the ingredient list itself when checking whether this dish matches your food preferences.
What makes this Rajgira (Amaranth) & Spinach Porridge recipe special
The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.
- amaranth flour: Forms an important part of the recipe's identity and texture.
- spinach: Adds its own texture and familiar homemade character.
- himalayan Pink Salt (sendha namak): Adds its own texture and familiar homemade character.
- black pepper: Adds aroma and seasoning depth to the preparation.
- extra Virgin Olive Oil (olive oil): Helps ingredients cook evenly and carry flavour.
Cooking approach and texture
The technique here centres on steaming. Keep preparation organised before heating the pan, then cook gently so grains, batter or vegetables reach the right texture without becoming dry.
One useful cue from the method is to roast Amaranth (rajgira) flour in a pan until fragrant. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.
Planning and preparation notes
Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.
Kitchen tips for a better result
- Prepare chopped ingredients before cooking for an easy morning workflow.
- Keep heat moderate so textures stay soft and pleasant.
- Serve immediately after finishing for the most appealing bite.
How to serve Rajgira (Amaranth) & Spinach Porridge
Serve warm with fruit, chutney, curd or a beverage depending on the flavour direction of the dish. Simple accompaniments let the recipe's main ingredients remain clear on the plate.
Explore related recipes
Continue exploring with Poshtik Roti, Spinach Stuffed Wheat Bran Chapati (30% Wheat Bran, 70% Wheat Flour), and Vegetable Bajra Porridge. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.
Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.
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Ingredients
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Method
Build the flavour base
Combine and season
Build the flavour base
Cook until ready
Combine and season
Finish and serve
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Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
3.8 g
Fiber
2.3 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
92kcal
Energy
3.8g
Protein
14.7g
Carbs
6.5g
Total fat
2.3g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
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