Spicy Indian Masala Chicken Salad
Made for your tableNon Veg

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Spicy Indian Masala Chicken Salad

Spicy Indian Masala Chicken Salad recipe with chicken Breast and onion. Find practical serving ideas for lunch.

New (0 reviews)0 viewsMay 30, 2026

Total

10 mins

Prep

10 mins

Cook

Ready soon

Skill

Quick

Cuisine · International MediterraneanStyle · Grilling

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From the kitchen

About Spicy Indian Masala Chicken Salad

Spicy Indian Masala Chicken Salad: a colourful bowl with crisp, fresh contrast

Spicy Indian Masala Chicken Salad is fresh bites, bright flavour and a pleasing contrast of textures. Its combination of chicken Breast, onion, tomato, and green Chillies creates a colourful bowl with fresh contrast, making each bite feel clear and well defined.

The recorded preparation and cooking flow takes about 10 minutes, making it a practical option for lunch and dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Spicy Indian Masala Chicken Salad recipe special

Here the ingredients matter in their freshest form. Keeping the cuts even and seasoning close to serving preserves contrast, colour and a clean bite from the first forkful to the last.

  • chicken Breast: Forms an important part of the recipe's identity and texture.
  • onion: Adds its own texture and familiar homemade character.
  • tomato: Brings brightness and balance to the finished dish.
  • green Chillies: Adds aroma and seasoning depth to the preparation.
  • coriander Leaves (hara dhaniya): Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on grilling. Prepare each component cleanly and keep delicate ingredients fresh until assembly. If any cooked element is included, cool it slightly before combining so the salad stays lively rather than wilted.

One useful cue from the method is to grill chicken with Indian spices. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Wash and dry fresh components before cutting, and keep them separate until close to serving if you are preparing ahead. This small step protects both crunch and appearance, especially when the salad contains ingredients that can release moisture after seasoning.

Kitchen tips for a better result

  • Dry washed produce well so the final bowl does not become watery.
  • Cut components to similar bite size for a balanced forkful.
  • Add seasoning or dressing shortly before serving to protect crunch.

How to serve Spicy Indian Masala Chicken Salad

Toss shortly before serving and present as a side, light lunch component or refreshing companion to a warmer dish. Serve soon after assembling so the textures stay fresh and distinct.

Explore related recipes

Continue exploring with Tomato Cucumber Onion Salad, Beetroot-Onion Salad, and Broccoli Salad. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

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Ingredients

Serves1

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Method

  1. Continue the preparation

  2. Combine and season

  3. Combine and season

  4. Combine and season

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Nutrition values

Estimated energy

198kcal

For 1 serving, based on measured ingredients.

Protein

22.7 g

Fiber

1.4 g

Macro breakdown

Protein22.7 g
Carbohydrates2.9 g
Total fat14.3 g
Dietary fiber1.4 g

Bars provide a simple visual reference against general daily values.

198kcal

Energy

22.7g

Protein

2.9g

Carbs

14.3g

Total fat

1.4g

Fiber

Vitamins

Vitamin A577.0 mcg
Vitamin C16.5 mg
Vitamin D4.4 mcg
Vitamin E717.9 mg
Vitamin K62.8 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B60.6 mg
Folate B924.9 mcg

Minerals

Calcium36.3 mg
Iron1.6 mg
Phosphorus197.1 mg
Potassium442.4 mg
Sodium43.4 mg
Zinc0.9 mg

Calculated from measured ingredients for 1 serving.

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