Spinach Khandvi
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Spinach Khandvi

Spinach Khandvi recipe with chickpeas (kabuli chana) and greek Vanilla Low-Fat Yogurt. Find practical serving ideas for mid-morning.

New (0 reviews)0 viewsMay 30, 2026

Total

45 mins

Prep

15 mins

Cook

20 mins

Skill

Professional

Cuisine · GujaratiStyle · Steaming

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From the kitchen

About Spinach Khandvi

Spinach Khandvi: a satisfying bite with plenty of savoury character

Spinach Khandvi is a snack-friendly finish with a well-cooked centre and inviting surface texture. Together, chickpeas (kabuli chana), greek Vanilla Low-Fat Yogurt, spinach, and water form a savoury bite designed for a crisp or well-cooked outside and a flavourful centre.

The recorded preparation and cooking flow takes about 40 minutes, making it a practical option for mid-morning and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Spinach Khandvi recipe special

The appeal is in shaping and cooking the mixture evenly, so each portion carries similar texture and seasoning. It is the kind of recipe where small handling details noticeably improve the final bite.

  • chickpeas (kabuli chana): Forms an important part of the recipe's identity and texture.
  • greek Vanilla Low-Fat Yogurt: Brings brightness and balance to the finished dish.
  • spinach: Adds its own texture and familiar homemade character.
  • water: Adds its own texture and familiar homemade character.
  • turmeric Powder: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on steaming. Prepare the mixture evenly before shaping or portioning, then cook with controlled heat for an even finish. Resting a formed mixture briefly can make handling easier when the recipe allows.

One useful cue from the method is to to begin making the Spinach Khandvi Recipe, into a blender combine the besan, curd, spinach leaves, turmeric powder, asafoetida powder, sugar, salt and blitz it once, once. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep portions similar in size so they cook at the same pace.
  • Do not overcrowd the pan or cooking surface.
  • Serve soon after cooking when the texture is at its best.

How to serve Spinach Khandvi

Serve hot or warm with a chutney, dip and fresh garnish. It is a useful option for an evening snack plate or a shared starter. A freshly served portion will show its texture and seasoning most clearly.

Explore related recipes

Continue exploring with Roasted Mix Grains, Gujarati Kadhi, and Vegetable Quinoa Porridge. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Cook with confidence

Method

  1. Combine and season

  2. Combine and season

  3. Make the base mixture

  4. Make the base mixture

  5. Make the base mixture

  6. Make the base mixture

  7. Prepare the ingredients

  8. Build the flavour base

  9. Finish and serve

Know your plate

Nutrition values

Estimated energy

332kcal

For 1 serving, based on measured ingredients.

Protein

17.3 g

Fiber

9.6 g

Macro breakdown

Protein17.3 g
Carbohydrates42.7 g
Total fat14.9 g
Dietary fiber9.6 g

Bars provide a simple visual reference against general daily values.

332kcal

Energy

17.3g

Protein

42.7g

Carbs

14.9g

Total fat

9.6g

Fiber

Vitamins

Vitamin A605.1 mcg
Vitamin C11.4 mg
Vitamin D2.9 mcg
Vitamin E718.9 mg
Vitamin K161.3 mcg
Vitamin B10.3 mg
Vitamin B20.3 mg
Vitamin B60.4 mg
Folate B9343.5 mcg

Minerals

Calcium178.3 mg
Iron5.7 mg
Phosphorus255.7 mg
Potassium768.7 mg
Sodium831.2 mg
Zinc2.3 mg

Calculated from measured ingredients for 1 serving.

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