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Spinach Khandvi
Spinach Khandvi recipe with chickpeas (kabuli chana) and greek Vanilla Low-Fat Yogurt. Find practical serving ideas for mid-morning.
Total
45 mins
Prep
15 mins
Cook
20 mins
Skill
Professional
From the kitchen
About Spinach Khandvi
Spinach Khandvi: a satisfying bite with plenty of savoury character
Spinach Khandvi is a snack-friendly finish with a well-cooked centre and inviting surface texture. Together, chickpeas (kabuli chana), greek Vanilla Low-Fat Yogurt, spinach, and water form a savoury bite designed for a crisp or well-cooked outside and a flavourful centre.
The recorded preparation and cooking flow takes about 40 minutes, making it a practical option for mid-morning and evening. Always use the ingredient list itself when checking whether this dish matches your food preferences.
What makes this Spinach Khandvi recipe special
The appeal is in shaping and cooking the mixture evenly, so each portion carries similar texture and seasoning. It is the kind of recipe where small handling details noticeably improve the final bite.
- chickpeas (kabuli chana): Forms an important part of the recipe's identity and texture.
- greek Vanilla Low-Fat Yogurt: Brings brightness and balance to the finished dish.
- spinach: Adds its own texture and familiar homemade character.
- water: Adds its own texture and familiar homemade character.
- turmeric Powder: Adds aroma and seasoning depth to the preparation.
Cooking approach and texture
The technique here centres on steaming. Prepare the mixture evenly before shaping or portioning, then cook with controlled heat for an even finish. Resting a formed mixture briefly can make handling easier when the recipe allows.
One useful cue from the method is to to begin making the Spinach Khandvi Recipe, into a blender combine the besan, curd, spinach leaves, turmeric powder, asafoetida powder, sugar, salt and blitz it once, once. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.
Planning and preparation notes
Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.
Kitchen tips for a better result
- Keep portions similar in size so they cook at the same pace.
- Do not overcrowd the pan or cooking surface.
- Serve soon after cooking when the texture is at its best.
How to serve Spinach Khandvi
Serve hot or warm with a chutney, dip and fresh garnish. It is a useful option for an evening snack plate or a shared starter. A freshly served portion will show its texture and seasoning most clearly.
Explore related recipes
Continue exploring with Roasted Mix Grains, Gujarati Kadhi, and Vegetable Quinoa Porridge. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.
Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.
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Ingredients
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Method
Combine and season
Combine and season
Make the base mixture
Make the base mixture
Make the base mixture
Make the base mixture
Prepare the ingredients
Build the flavour base
Finish and serve
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Nutrition values
Estimated energy
For 1 serving, based on measured ingredients.
Protein
17.3 g
Fiber
9.6 g
Macro breakdown
Bars provide a simple visual reference against general daily values.
332kcal
Energy
17.3g
Protein
42.7g
Carbs
14.9g
Total fat
9.6g
Fiber
Vitamins
Minerals
Calculated from measured ingredients for 1 serving.
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