Stir Fried Cabbage and Peas
Made for your tableVeg

Measured ingredients, clear steps and nutrition guidance in one beautiful cooking view.

Today's kitchen pick

Stir Fried Cabbage and Peas

Stir Fried Cabbage and Peas recipe with gingelly Oil (til ka tel) and cumin Seeds (jeera). Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

30 mins

Prep

10 mins

Cook

20 mins

Skill

Intermediate

Cuisine ยท Chinese

Share this recipe

Email

Shared links include the recipe cover and description preview.

From the kitchen

About Stir Fried Cabbage and Peas

Stir Fried Cabbage and Peas: an everyday vegetable dish with fresh flavour

Stir Fried Cabbage and Peas is vegetables cooked to retain character while carrying gentle seasoning. Made with gingelly Oil (til ka tel), cumin Seeds (jeera), cabbage, and peas, this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for dinner and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Stir Fried Cabbage and Peas recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • gingelly Oil (til ka tel): Helps ingredients cook evenly and carry flavour.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • cabbage: Adds its own texture and familiar homemade character.
  • peas: Adds its own texture and familiar homemade character.
  • onion: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on step-by-step home cooking. Cook aromatics first where included, then add vegetables in an order that lets each reach a pleasant texture. Avoid overcooking so colour and bite remain inviting.

One useful cue from the method is to in a deep pan heat oil. Add the cumin seeds and once they crackle add the onions. Add the green chilli and saute for about 2 minutes. Now add the spices with salt. Cook for. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep vegetable pieces even for predictable cooking.
  • Use only enough moisture to reach the intended texture.
  • Finish seasoning after checking tenderness.

How to serve Stir Fried Cabbage and Peas

Add to a lunch or dinner plate beside roti, dal or rice, with a cool salad or curd accompaniment if desired. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Saute Cauliflower Peas and Onions, Saute Lady Finger, and Saute Pumpkin. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

Tick items as you prepare your counter.

Cook with confidence

Method

  1. Build the flavour base

  2. Finish and serve

Know your plate

Nutrition values

Estimated energy

146kcal

For 1 serving, based on measured ingredients.

Protein

6.2 g

Fiber

8.6 g

Macro breakdown

Protein6.2 g
Carbohydrates19.2 g
Total fat6.0 g
Dietary fiber8.6 g

Bars provide a simple visual reference against general daily values.

146kcal

Energy

6.2g

Protein

19.2g

Carbs

6.0g

Total fat

8.6g

Fiber

Vitamins

Vitamin A74.6 mcg
Vitamin C64.6 mg
Vitamin D7.2 mcg
Vitamin E0.4 mg
Vitamin K102.4 mcg
Vitamin B15.0 mg
Vitamin B25.9 mg
Vitamin B60.3 mg
Folate B981.8 mcg

Minerals

Calcium100.7 mg
Iron3.1 mg
Phosphorus92.4 mg
Potassium469.8 mg
Sodium215.6 mg
Zinc95.0 mg

Calculated from measured ingredients for 1 serving.

Taste reaction

What did this dish make you feel?

Tap once to react

Cooked by the community

Ratings & reviews

Share how this recipe tasted after you tried it.

-0 reviews

Tried this recipe?

Rate the taste and tell others what worked for you.

Sign in to rate this recipe

Share your result after you have cooked it.

Recent reviews

Be the first cook to share a rating for this recipe.

Cook together

Questions & kitchen tips

Ask about substitutions or share a useful cooking tip.

Start a conversation

Have a cooking question or a tip worth sharing?

Sign in to join the conversation

Ask questions, share tips and keep your replies in one account.

Conversation

No kitchen questions yet. Start the conversation above.