Stir Fried Mushrooms
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Stir Fried Mushrooms

Stir Fried Mushrooms recipe with mustard oil and cumin Seeds (jeera). Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

30 mins

Prep

10 mins

Cook

20 mins

Skill

Intermediate

Cuisine ยท Chinese

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From the kitchen

About Stir Fried Mushrooms

Stir Fried Mushrooms: an everyday vegetable dish with fresh flavour

Stir Fried Mushrooms is vegetables cooked to retain character while carrying gentle seasoning. Made with mustard oil, cumin Seeds (jeera), onion, and white Mushroom, this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 30 minutes, making it a practical option for dinner and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Stir Fried Mushrooms recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • mustard oil: Helps ingredients cook evenly and carry flavour.
  • cumin Seeds (jeera): Adds aroma and seasoning depth to the preparation.
  • onion: Adds its own texture and familiar homemade character.
  • white Mushroom: Adds its own texture and familiar homemade character.
  • rock salt: Adds its own texture and familiar homemade character.

Cooking approach and texture

The technique here centres on step-by-step home cooking. Cook aromatics first where included, then add vegetables in an order that lets each reach a pleasant texture. Avoid overcooking so colour and bite remain inviting.

One useful cue from the method is to heat oil in a pan. Then add cumin seeds. Add sliced onions. On a low to medium heat saute the onions until they turn translucent or light brown. Then add the chopped mushro. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep vegetable pieces even for predictable cooking.
  • Use only enough moisture to reach the intended texture.
  • Finish seasoning after checking tenderness.

How to serve Stir Fried Mushrooms

Add to a lunch or dinner plate beside roti, dal or rice, with a cool salad or curd accompaniment if desired. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Stir Fried Zucchini-Onions, Bell Peppers & Beans Veg, and Saute Vegetables (Carrot, Beans, Onion). These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Cook with confidence

Method

  1. Build the flavour base

  2. Continue the preparation

  3. Finish and serve

Know your plate

Nutrition values

Estimated energy

114kcal

For 1 serving, based on measured ingredients.

Protein

4.7 g

Fiber

3.8 g

Macro breakdown

Protein4.7 g
Carbohydrates14.3 g
Total fat5.8 g
Dietary fiber3.8 g

Bars provide a simple visual reference against general daily values.

114kcal

Energy

4.7g

Protein

14.3g

Carbs

5.8g

Total fat

3.8g

Fiber

Vitamins

Vitamin A12.7 mcg
Vitamin C9.5 mg
Vitamin D0.4 mcg
Vitamin E20.9 mg
Vitamin K6.6 mcg
Vitamin B12.3 mg
Vitamin B24.0 mg
Vitamin B60.2 mg
Folate B936.9 mcg

Minerals

Calcium52.4 mg
Iron1.3 mg
Phosphorus125.8 mg
Potassium528.3 mg
Sodium201.9 mg
Zinc24.6 mg

Calculated from measured ingredients for 1 serving.

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